KENTUCKY FRIED CHICK ORIG RECIPE,BREAST,MEAT & SKN W/ BRDING (13262)    FOOD NUTRIENTS (112)

Name Value
NAME KENTUCKY FRIED CHICK ORIG RECIPE,BREAST,MEAT & SKN W/ BRDING
CODE 21-434
PROTEIN; GM/100G 22.54
LIPIDS; GM/100G 12.03
CARBOHYDRATE; GM/100G 5.53
FOOD ENERGY; KCAL/100G 221
WATER; GM/100G 57.45
CALCIUM; MG/100G 31
IRON; MG/100G .59
COMMON UNITS breast
MAGNESIUM; MG/100G 26
PHOSPHORUS; MG/100G 228
POTASSIUM; MG/100G 272
SODIUM; MG/100G 589
ZINC; MG/100G .82
COPPER; MG/100G .052
MANGANESE; MG/100G .13
GRAMS/COMMON UNIT 127
THIAMIN; MG/100G .047
RIBOFLAVIN; MG/100G .117
NIACIN; MG/100G 8.879
PANTOTHENIC ACID; MG/100G 1.425
VITAMIN B6; MG/100G .337
VITAMIN B12; MCG/100G .31
LINOLEIC ACID; GM/100G 3.52
LINOLENIC ACID; GM/100G .172
CHOLESTEROL; MG/100G 82
SATURATED FAT; GM/100G 2.748
MONOUNSATURATED FAT; GM/100G 4.27
POLYUNSATURATED FAT; GM/100G 3.801
ASH; GM/100G 2.46
% AS PURCHASED 91
TRYPTOPHAN; GM/100G .17
THREONINE; GM/100G .735
ISOLEUCINE; GM/100G .654
LEUCINE; GM/100G 1.359
LYSINE; GM/100G .967
METHIONINE; GM/100G .323
CYSTINE; GM/100G .258
PHENYLALANINE; GM/100G .852
TYROSINE; GM/100G .682
EDITABLE? NO
VALINE; GM/100G .812
ARGININE; GM/100G 1.26
HISTIDINE; GM/100G .531
ALANINE; GM/100G 1.269
ASPARTIC ACID; GM/100G 1.514
GLUTAMIC ACID; GM/100G 5.21
GLYCINE; GM/100G 1.873
PROLINE; GM/100G 1.788
SERINE; GM/100G .868
CAPRIC ACID; GM/100G .004
LAURIC ACID; GM/100G .005
MYRISTIC ACID; GM/100G .044
PALMITIC ACID; GM/100G 2.06
PALMITOLEIC ACID; GM/100G .508
STEARIC ACID; GM/100G .57
OLEIC ACID; GM/100G 3.68
ARACHIDONIC ACID; GM/100G .046
SELENIUM; MCG/100G 23
SOURCE OF DATA USDA Std. Reference, Release 23