KENTUCKY FRIED CHICK ORG RECIPE,DRUMSTK,MEAT & SKN W/ BRDING (13263)    FOOD NUTRIENTS (112)

Name Value
NAME KENTUCKY FRIED CHICK ORG RECIPE,DRUMSTK,MEAT & SKN W/ BRDING
CODE 21-435
PROTEIN; GM/100G 22.3
LIPIDS; GM/100G 14.22
CARBOHYDRATE; GM/100G 5.39
FOOD ENERGY; KCAL/100G 239
WATER; GM/100G 55.6
CALCIUM; MG/100G 29
IRON; MG/100G .97
COMMON UNITS drumstick
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 211
POTASSIUM; MG/100G 250
SODIUM; MG/100G 625
ZINC; MG/100G 1.96
COPPER; MG/100G .08
MANGANESE; MG/100G .135
GRAMS/COMMON UNIT 40
THIAMIN; MG/100G .041
RIBOFLAVIN; MG/100G .213
NIACIN; MG/100G 4.993
PANTOTHENIC ACID; MG/100G 1.202
VITAMIN B6; MG/100G .221
VITAMIN B12; MCG/100G .54
LINOLEIC ACID; GM/100G 3.94
LINOLENIC ACID; GM/100G .192
CHOLESTEROL; MG/100G 117
SATURATED FAT; GM/100G 3.24
MONOUNSATURATED FAT; GM/100G 5.115
POLYUNSATURATED FAT; GM/100G 4.29
ASH; GM/100G 2.49
% AS PURCHASED 76
TRYPTOPHAN; GM/100G .169
THREONINE; GM/100G .727
ISOLEUCINE; GM/100G .647
LEUCINE; GM/100G 1.344
LYSINE; GM/100G .957
METHIONINE; GM/100G .319
CYSTINE; GM/100G .255
PHENYLALANINE; GM/100G .843
TYROSINE; GM/100G .675
EDITABLE? NO
VALINE; GM/100G .803
ARGININE; GM/100G 1.247
HISTIDINE; GM/100G .525
ALANINE; GM/100G 1.256
ASPARTIC ACID; GM/100G 1.498
GLUTAMIC ACID; GM/100G 5.156
GLYCINE; GM/100G 1.853
PROLINE; GM/100G 1.769
SERINE; GM/100G .859
CAPRIC ACID; GM/100G .003
LAURIC ACID; GM/100G .006
MYRISTIC ACID; GM/100G .051
PALMITIC ACID; GM/100G 2.423
PALMITOLEIC ACID; GM/100G .667
STEARIC ACID; GM/100G .681
OLEIC ACID; GM/100G 4.354
ARACHIDONIC ACID; GM/100G .076
SELENIUM; MCG/100G 25.5
SOURCE OF DATA USDA Std. Reference, Release 23