KENTUCKY FRIED CHICK,ORG RECIPE,THIGH,MEAT & SKN W/ BRDING (13264)    FOOD NUTRIENTS (112)

Name Value
NAME KENTUCKY FRIED CHICK,ORG RECIPE,THIGH,MEAT & SKN W/ BRDING
CODE 21-436
PROTEIN; GM/100G 18.75
LIPIDS; GM/100G 17.38
CARBOHYDRATE; GM/100G 7.16
FOOD ENERGY; KCAL/100G 260
WATER; GM/100G 54.16
CALCIUM; MG/100G 36
IRON; MG/100G .88
COMMON UNITS thigh
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 202
POTASSIUM; MG/100G 237
SODIUM; MG/100G 667
ZINC; MG/100G 1.39
COPPER; MG/100G .08
MANGANESE; MG/100G .158
GRAMS/COMMON UNIT 79
THIAMIN; MG/100G .041
RIBOFLAVIN; MG/100G .184
NIACIN; MG/100G 4.899
PANTOTHENIC ACID; MG/100G 1.194
VITAMIN B6; MG/100G .235
VITAMIN B12; MCG/100G .44
LINOLEIC ACID; GM/100G 4.737
LINOLENIC ACID; GM/100G .236
CHOLESTEROL; MG/100G 99
SATURATED FAT; GM/100G 4.203
MONOUNSATURATED FAT; GM/100G 6.676
POLYUNSATURATED FAT; GM/100G 5.119
ASH; GM/100G 2.55
% AS PURCHASED 86
TRYPTOPHAN; GM/100G .141
THREONINE; GM/100G .608
ISOLEUCINE; GM/100G .541
LEUCINE; GM/100G 1.123
LYSINE; GM/100G .799
METHIONINE; GM/100G .267
CYSTINE; GM/100G .213
PHENYLALANINE; GM/100G .705
TYROSINE; GM/100G .564
EDITABLE? NO
VALINE; GM/100G .671
ARGININE; GM/100G 1.042
HISTIDINE; GM/100G .439
ALANINE; GM/100G 1.049
ASPARTIC ACID; GM/100G 1.252
GLUTAMIC ACID; GM/100G 4.308
GLYCINE; GM/100G 1.549
PROLINE; GM/100G 1.479
SERINE; GM/100G .718
CAPRIC ACID; GM/100G .004
LAURIC ACID; GM/100G .009
MYRISTIC ACID; GM/100G .071
PALMITIC ACID; GM/100G 3.19
PALMITOLEIC ACID; GM/100G .882
STEARIC ACID; GM/100G .841
OLEIC ACID; GM/100G 5.677
ARACHIDONIC ACID; GM/100G .065
SELENIUM; MCG/100G 21.5
SOURCE OF DATA USDA Std. Reference, Release 23