KENTUCKY FRIED CHICK ORG RECIPE,WING,MEAT & SKN W/ BRDING (13265)    FOOD NUTRIENTS (112)

Name Value
NAME KENTUCKY FRIED CHICK ORG RECIPE,WING,MEAT & SKN W/ BRDING
CODE 21-437
PROTEIN; GM/100G 21.94
LIPIDS; GM/100G 18.14
CARBOHYDRATE; GM/100G 8.69
FOOD ENERGY; KCAL/100G 286
WATER; GM/100G 48.36
CALCIUM; MG/100G 41
IRON; MG/100G .83
COMMON UNITS wing
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 203
POTASSIUM; MG/100G 232
SODIUM; MG/100G 754
ZINC; MG/100G 1.29
COPPER; MG/100G .064
MANGANESE; MG/100G .181
GRAMS/COMMON UNIT 30
THIAMIN; MG/100G .025
RIBOFLAVIN; MG/100G .13
NIACIN; MG/100G 6.106
PANTOTHENIC ACID; MG/100G 1.125
VITAMIN B6; MG/100G .309
VITAMIN B12; MCG/100G .38
LINOLEIC ACID; GM/100G 5.478
LINOLENIC ACID; GM/100G .268
CHOLESTEROL; MG/100G 109
SATURATED FAT; GM/100G 4.073
MONOUNSATURATED FAT; GM/100G 6.462
POLYUNSATURATED FAT; GM/100G 5.901
ASH; GM/100G 2.88
% AS PURCHASED 77
TRYPTOPHAN; GM/100G .165
THREONINE; GM/100G .713
ISOLEUCINE; GM/100G .634
LEUCINE; GM/100G 1.318
LYSINE; GM/100G .937
METHIONINE; GM/100G .313
CYSTINE; GM/100G .25
PHENYLALANINE; GM/100G .826
TYROSINE; GM/100G .661
EDITABLE? NO
VALINE; GM/100G .787
ARGININE; GM/100G 1.222
HISTIDINE; GM/100G .515
ALANINE; GM/100G 1.231
ASPARTIC ACID; GM/100G 1.468
GLUTAMIC ACID; GM/100G 5.053
GLYCINE; GM/100G 1.816
PROLINE; GM/100G 1.734
SERINE; GM/100G .842
CAPRIC ACID; GM/100G .004
LAURIC ACID; GM/100G .007
MYRISTIC ACID; GM/100G .064
PALMITIC ACID; GM/100G 3.068
PALMITOLEIC ACID; GM/100G .783
STEARIC ACID; GM/100G .831
OLEIC ACID; GM/100G 5.564
ARACHIDONIC ACID; GM/100G .067
SELENIUM; MCG/100G 23.7
SOURCE OF DATA USDA Std. Reference, Release 23