KENTUCKY FRIED CHICK CRISPY,BREAST,MEAT & SKN W/ BRDING (13266)    FOOD NUTRIENTS (112)

Name Value
NAME KENTUCKY FRIED CHICK CRISPY,BREAST,MEAT & SKN W/ BRDING
CODE 21-438
PROTEIN; GM/100G 21.24
LIPIDS; GM/100G 16.55
CARBOHYDRATE; GM/100G 8.47
FOOD ENERGY; KCAL/100G 268
WATER; GM/100G 51.42
CALCIUM; MG/100G 27
IRON; MG/100G .57
COMMON UNITS breast
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 215
POTASSIUM; MG/100G 258
SODIUM; MG/100G 607
ZINC; MG/100G .78
COPPER; MG/100G .4
MANGANESE; MG/100G .144
GRAMS/COMMON UNIT 121
THIAMIN; MG/100G .043
RIBOFLAVIN; MG/100G .107
NIACIN; MG/100G 8.139
PANTOTHENIC ACID; MG/100G 1.326
VITAMIN B6; MG/100G .309
VITAMIN B12; MCG/100G .32
LINOLEIC ACID; GM/100G 5.87
LINOLENIC ACID; GM/100G .293
CHOLESTEROL; MG/100G 76
SATURATED FAT; GM/100G 3.538
MONOUNSATURATED FAT; GM/100G 5.422
POLYUNSATURATED FAT; GM/100G 6.276
ASH; GM/100G 2.32
% AS PURCHASED 91
TRYPTOPHAN; GM/100G .162
THREONINE; GM/100G .701
ISOLEUCINE; GM/100G .623
LEUCINE; GM/100G 1.295
LYSINE; GM/100G .921
METHIONINE; GM/100G .308
CYSTINE; GM/100G .246
PHENYLALANINE; GM/100G .812
TYROSINE; GM/100G .65
EDITABLE? NO
VALINE; GM/100G .774
ARGININE; GM/100G 1.201
HISTIDINE; GM/100G .506
ALANINE; GM/100G 1.21
ASPARTIC ACID; GM/100G 1.443
GLUTAMIC ACID; GM/100G 4.966
GLYCINE; GM/100G 1.785
PROLINE; GM/100G 1.704
SERINE; GM/100G .827
CAPRIC ACID; GM/100G .003
LAURIC ACID; GM/100G .005
MYRISTIC ACID; GM/100G .047
PALMITIC ACID; GM/100G 2.59
PALMITOLEIC ACID; GM/100G .515
STEARIC ACID; GM/100G .782
OLEIC ACID; GM/100G 4.803
ARACHIDONIC ACID; GM/100G .045
SELENIUM; MCG/100G 21.9
SOURCE OF DATA USDA Std. Reference, Release 23