KENTUCKY FRIED CHICK CRISPY,THIGH,MEAT & SKN W/ BREADING (13268)    FOOD NUTRIENTS (112)

Name Value
NAME KENTUCKY FRIED CHICK CRISPY,THIGH,MEAT & SKN W/ BREADING
CODE 21-440
PROTEIN; GM/100G 17.17
LIPIDS; GM/100G 22.14
CARBOHYDRATE; GM/100G 10.3
FOOD ENERGY; KCAL/100G 309
WATER; GM/100G 47.99
CALCIUM; MG/100G 30
IRON; MG/100G .83
COMMON UNITS thigh
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 189
POTASSIUM; MG/100G 225
SODIUM; MG/100G 682
ZINC; MG/100G 1.31
COPPER; MG/100G .509
MANGANESE; MG/100G .17
GRAMS/COMMON UNIT 72
THIAMIN; MG/100G .037
RIBOFLAVIN; MG/100G .166
NIACIN; MG/100G 4.451
PANTOTHENIC ACID; MG/100G 1.104
VITAMIN B6; MG/100G .215
VITAMIN B12; MCG/100G .45
LINOLEIC ACID; GM/100G 7.231
LINOLENIC ACID; GM/100G .364
CHOLESTEROL; MG/100G 91
SATURATED FAT; GM/100G 4.917
MONOUNSATURATED FAT; GM/100G 7.661
POLYUNSATURATED FAT; GM/100G 7.738
ASH; GM/100G 2.41
% AS PURCHASED 87
TRYPTOPHAN; GM/100G .131
THREONINE; GM/100G .567
ISOLEUCINE; GM/100G .504
LEUCINE; GM/100G 1.047
LYSINE; GM/100G .745
METHIONINE; GM/100G .249
CYSTINE; GM/100G .199
PHENYLALANINE; GM/100G .657
TYROSINE; GM/100G .526
EDITABLE? NO
VALINE; GM/100G .626
ARGININE; GM/100G .971
HISTIDINE; GM/100G .409
ALANINE; GM/100G .978
ASPARTIC ACID; GM/100G 1.167
GLUTAMIC ACID; GM/100G 4.016
GLYCINE; GM/100G 1.444
PROLINE; GM/100G 1.378
SERINE; GM/100G .669
CAPRIC ACID; GM/100G .004
LAURIC ACID; GM/100G .008
MYRISTIC ACID; GM/100G .071
PALMITIC ACID; GM/100G 3.651
PALMITOLEIC ACID; GM/100G .834
STEARIC ACID; GM/100G 1.049
OLEIC ACID; GM/100G 6.69
ARACHIDONIC ACID; GM/100G .061
SELENIUM; MCG/100G 20.5
SOURCE OF DATA USDA Std. Reference, Release 23