| NAME |
POPEYES, CHICK,MILD,BREAST,MEAT ONLY,SKN & BRDING REMOVED |
| CODE |
21-442 |
| PROTEIN; GM/100G |
27.72 |
| LIPIDS; GM/100G |
4.37 |
| CARBOHYDRATE; GM/100G |
1.34 |
| FOOD ENERGY; KCAL/100G |
156 |
| WATER; GM/100G |
64.22 |
| CALCIUM; MG/100G |
22 |
| IRON; MG/100G |
.53 |
| COMMON UNITS |
breast |
| MAGNESIUM; MG/100G |
30 |
| PHOSPHORUS; MG/100G |
234 |
| POTASSIUM; MG/100G |
349 |
| SODIUM; MG/100G |
414 |
| ZINC; MG/100G |
.85 |
| COPPER; MG/100G |
.03 |
| MANGANESE; MG/100G |
.037 |
| GRAMS/COMMON UNIT |
111 |
| THIAMIN; MG/100G |
.108 |
| RIBOFLAVIN; MG/100G |
.188 |
| NIACIN; MG/100G |
11.867 |
| PANTOTHENIC ACID; MG/100G |
1.754 |
| VITAMIN B6; MG/100G |
.54 |
| VITAMIN B12; MCG/100G |
.39 |
| LINOLEIC ACID; GM/100G |
.43 |
| LINOLENIC ACID; GM/100G |
.019 |
| CHOLESTEROL; MG/100G |
108 |
| SATURATED FAT; GM/100G |
1.51 |
| MONOUNSATURATED FAT; GM/100G |
1.832 |
| POLYUNSATURATED FAT; GM/100G |
.529 |
| ASH; GM/100G |
2.35 |
| % AS PURCHASED |
58 |
| TRYPTOPHAN; GM/100G |
.212 |
| THREONINE; GM/100G |
.915 |
| ISOLEUCINE; GM/100G |
.814 |
| LEUCINE; GM/100G |
1.69 |
| LYSINE; GM/100G |
1.203 |
| METHIONINE; GM/100G |
.401 |
| CYSTINE; GM/100G |
.321 |
| PHENYLALANINE; GM/100G |
1.06 |
| TYROSINE; GM/100G |
.848 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.01 |
| ARGININE; GM/100G |
1.568 |
| HISTIDINE; GM/100G |
.66 |
| ALANINE; GM/100G |
1.579 |
| ASPARTIC ACID; GM/100G |
1.883 |
| GLUTAMIC ACID; GM/100G |
6.482 |
| GLYCINE; GM/100G |
2.33 |
| PROLINE; GM/100G |
2.224 |
| SERINE; GM/100G |
1.08 |
| CAPRIC ACID; GM/100G |
.004 |
| LAURIC ACID; GM/100G |
.004 |
| MYRISTIC ACID; GM/100G |
.057 |
| PALMITIC ACID; GM/100G |
.973 |
| PALMITOLEIC ACID; GM/100G |
.211 |
| STEARIC ACID; GM/100G |
.431 |
| OLEIC ACID; GM/100G |
1.567 |
| ARACHIDONIC ACID; GM/100G |
.035 |
| SELENIUM; MCG/100G |
36.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
