| NAME |
POPEYES,FRIED CHICK,MILD,SKN & BREADING |
| CODE |
21-444 |
| PROTEIN; GM/100G |
12.22 |
| LIPIDS; GM/100G |
35.39 |
| CARBOHYDRATE; GM/100G |
23.1 |
| FOOD ENERGY; KCAL/100G |
460 |
| WATER; GM/100G |
26.43 |
| CALCIUM; MG/100G |
25 |
| IRON; MG/100G |
1.06 |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
124 |
| POTASSIUM; MG/100G |
180 |
| SODIUM; MG/100G |
738 |
| ZINC; MG/100G |
.63 |
| COPPER; MG/100G |
.062 |
| MANGANESE; MG/100G |
.222 |
| VITAMIN A; IU/100G |
137 |
| THIAMIN; MG/100G |
.094 |
| RIBOFLAVIN; MG/100G |
.127 |
| NIACIN; MG/100G |
4.485 |
| PANTOTHENIC ACID; MG/100G |
.847 |
| VITAMIN B6; MG/100G |
.152 |
| VITAMIN B12; MCG/100G |
.32 |
| LINOLEIC ACID; GM/100G |
3.502 |
| LINOLENIC ACID; GM/100G |
.208 |
| CHOLESTEROL; MG/100G |
81 |
| SATURATED FAT; GM/100G |
12.421 |
| MONOUNSATURATED FAT; GM/100G |
15.806 |
| POLYUNSATURATED FAT; GM/100G |
3.87 |
| VITAMIN A; RE/100G |
41 |
| ASH; GM/100G |
2.87 |
| TOTAL DIETARY FIBER; GM/100G |
1.1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.093 |
| THREONINE; GM/100G |
.403 |
| ISOLEUCINE; GM/100G |
.359 |
| LEUCINE; GM/100G |
.745 |
| LYSINE; GM/100G |
.53 |
| METHIONINE; GM/100G |
.177 |
| CYSTINE; GM/100G |
.142 |
| PHENYLALANINE; GM/100G |
.467 |
| TYROSINE; GM/100G |
.374 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.445 |
| ARGININE; GM/100G |
.691 |
| HISTIDINE; GM/100G |
.291 |
| ALANINE; GM/100G |
.696 |
| ASPARTIC ACID; GM/100G |
.83 |
| GLUTAMIC ACID; GM/100G |
2.857 |
| GLYCINE; GM/100G |
1.027 |
| PROLINE; GM/100G |
.981 |
| SERINE; GM/100G |
.476 |
| CAPRIC ACID; GM/100G |
.012 |
| LAURIC ACID; GM/100G |
.027 |
| MYRISTIC ACID; GM/100G |
.616 |
| PALMITIC ACID; GM/100G |
7.933 |
| PALMITOLEIC ACID; GM/100G |
1.891 |
| STEARIC ACID; GM/100G |
3.477 |
| OLEIC ACID; GM/100G |
13.516 |
| ARACHIDONIC ACID; GM/100G |
.056 |
| SELENIUM; MCG/100G |
18.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
