| NAME |
POPEYES,FRIED CHCK,MILD,THIGH,MEAT ONLY,SKN & BRDING REMOVED |
| CODE |
21-445 |
| PROTEIN; GM/100G |
23.97 |
| LIPIDS; GM/100G |
10.27 |
| CARBOHYDRATE; GM/100G |
.5 |
| FOOD ENERGY; KCAL/100G |
190 |
| WATER; GM/100G |
63.07 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.01 |
| COMMON UNITS |
thigh |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
195 |
| POTASSIUM; MG/100G |
320 |
| SODIUM; MG/100G |
474 |
| ZINC; MG/100G |
1.95 |
| COPPER; MG/100G |
.08 |
| MANGANESE; MG/100G |
.041 |
| GRAMS/COMMON UNIT |
56 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.322 |
| NIACIN; MG/100G |
6.494 |
| PANTOTHENIC ACID; MG/100G |
1.562 |
| VITAMIN B6; MG/100G |
.318 |
| VITAMIN B12; MCG/100G |
.61 |
| LINOLEIC ACID; GM/100G |
1.301 |
| LINOLENIC ACID; GM/100G |
.066 |
| CHOLESTEROL; MG/100G |
131 |
| SATURATED FAT; GM/100G |
3.223 |
| MONOUNSATURATED FAT; GM/100G |
4.603 |
| POLYUNSATURATED FAT; GM/100G |
1.495 |
| ASH; GM/100G |
2.19 |
| % AS PURCHASED |
47 |
| TRYPTOPHAN; GM/100G |
.183 |
| THREONINE; GM/100G |
.791 |
| ISOLEUCINE; GM/100G |
.704 |
| LEUCINE; GM/100G |
1.461 |
| LYSINE; GM/100G |
1.04 |
| METHIONINE; GM/100G |
.347 |
| CYSTINE; GM/100G |
.278 |
| PHENYLALANINE; GM/100G |
.917 |
| TYROSINE; GM/100G |
.733 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.873 |
| ARGININE; GM/100G |
1.355 |
| HISTIDINE; GM/100G |
.571 |
| ALANINE; GM/100G |
1.365 |
| ASPARTIC ACID; GM/100G |
1.628 |
| GLUTAMIC ACID; GM/100G |
5.605 |
| GLYCINE; GM/100G |
2.015 |
| PROLINE; GM/100G |
1.923 |
| SERINE; GM/100G |
.934 |
| CAPRIC ACID; GM/100G |
.004 |
| LAURIC ACID; GM/100G |
.009 |
| MYRISTIC ACID; GM/100G |
.092 |
| PALMITIC ACID; GM/100G |
2.299 |
| PALMITOLEIC ACID; GM/100G |
.67 |
| STEARIC ACID; GM/100G |
.756 |
| OLEIC ACID; GM/100G |
3.838 |
| ARACHIDONIC ACID; GM/100G |
.062 |
| SELENIUM; MCG/100G |
32 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
