| NAME |
POPEYES,FRIED CHICK,MILD,WING,MEAT ONLY,SKN & BRDING REMOVED |
| CODE |
21-446 |
| PROTEIN; GM/100G |
28.92 |
| LIPIDS; GM/100G |
10.97 |
| CARBOHYDRATE; GM/100G |
3.62 |
| FOOD ENERGY; KCAL/100G |
229 |
| WATER; GM/100G |
53.62 |
| CALCIUM; MG/100G |
31 |
| IRON; MG/100G |
.94 |
| COMMON UNITS |
wing |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
192 |
| POTASSIUM; MG/100G |
293 |
| SODIUM; MG/100G |
633 |
| ZINC; MG/100G |
1.77 |
| COPPER; MG/100G |
.06 |
| MANGANESE; MG/100G |
.064 |
| GRAMS/COMMON UNIT |
20 |
| THIAMIN; MG/100G |
.098 |
| RIBOFLAVIN; MG/100G |
.213 |
| NIACIN; MG/100G |
8.743 |
| PANTOTHENIC ACID; MG/100G |
1.385 |
| VITAMIN B6; MG/100G |
.492 |
| VITAMIN B12; MCG/100G |
.51 |
| LINOLEIC ACID; GM/100G |
1.183 |
| LINOLENIC ACID; GM/100G |
.066 |
| CHOLESTEROL; MG/100G |
132 |
| SATURATED FAT; GM/100G |
3.768 |
| MONOUNSATURATED FAT; GM/100G |
4.815 |
| POLYUNSATURATED FAT; GM/100G |
1.394 |
| ASH; GM/100G |
2.87 |
| % AS PURCHASED |
36 |
| TRYPTOPHAN; GM/100G |
.221 |
| THREONINE; GM/100G |
.954 |
| ISOLEUCINE; GM/100G |
.849 |
| LEUCINE; GM/100G |
1.763 |
| LYSINE; GM/100G |
1.255 |
| METHIONINE; GM/100G |
.419 |
| CYSTINE; GM/100G |
.335 |
| PHENYLALANINE; GM/100G |
1.106 |
| TYROSINE; GM/100G |
.885 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.054 |
| ARGININE; GM/100G |
1.635 |
| HISTIDINE; GM/100G |
.689 |
| ALANINE; GM/100G |
1.647 |
| ASPARTIC ACID; GM/100G |
1.964 |
| GLUTAMIC ACID; GM/100G |
6.762 |
| GLYCINE; GM/100G |
2.431 |
| PROLINE; GM/100G |
2.321 |
| SERINE; GM/100G |
1.126 |
| CAPRIC ACID; GM/100G |
.006 |
| LAURIC ACID; GM/100G |
.008 |
| MYRISTIC ACID; GM/100G |
.163 |
| PALMITIC ACID; GM/100G |
2.438 |
| PALMITOLEIC ACID; GM/100G |
.609 |
| STEARIC ACID; GM/100G |
1.05 |
| OLEIC ACID; GM/100G |
4.087 |
| ARACHIDONIC ACID; GM/100G |
.064 |
| SELENIUM; MCG/100G |
38.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
