| NAME |
POPEYES,FRIED CHICK,MILD,BREAST,MEAT & SKN W/ BREADING |
| CODE |
21-456 |
| PROTEIN; GM/100G |
22.14 |
| LIPIDS; GM/100G |
15.54 |
| CARBOHYDRATE; GM/100G |
9.17 |
| FOOD ENERGY; KCAL/100G |
265 |
| WATER; GM/100G |
50.61 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
.72 |
| COMMON UNITS |
breast |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
194 |
| POTASSIUM; MG/100G |
288 |
| SODIUM; MG/100G |
530 |
| ZINC; MG/100G |
.77 |
| COPPER; MG/100G |
.042 |
| MANGANESE; MG/100G |
.103 |
| GRAMS/COMMON UNIT |
111 |
| THIAMIN; MG/100G |
.103 |
| RIBOFLAVIN; MG/100G |
.166 |
| NIACIN; MG/100G |
9.21 |
| PANTOTHENIC ACID; MG/100G |
1.428 |
| VITAMIN B6; MG/100G |
.4 |
| VITAMIN B12; MCG/100G |
.36 |
| LINOLEIC ACID; GM/100G |
1.535 |
| LINOLENIC ACID; GM/100G |
.087 |
| CHOLESTEROL; MG/100G |
98 |
| SATURATED FAT; GM/100G |
5.438 |
| MONOUNSATURATED FAT; GM/100G |
6.862 |
| POLYUNSATURATED FAT; GM/100G |
1.732 |
| ASH; GM/100G |
2.54 |
| % AS PURCHASED |
90 |
| TRYPTOPHAN; GM/100G |
.169 |
| THREONINE; GM/100G |
.73 |
| ISOLEUCINE; GM/100G |
.65 |
| LEUCINE; GM/100G |
1.35 |
| LYSINE; GM/100G |
.96 |
| METHIONINE; GM/100G |
.321 |
| CYSTINE; GM/100G |
.257 |
| PHENYLALANINE; GM/100G |
.847 |
| TYROSINE; GM/100G |
.677 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.807 |
| ARGININE; GM/100G |
1.252 |
| HISTIDINE; GM/100G |
.527 |
| ALANINE; GM/100G |
1.261 |
| ASPARTIC ACID; GM/100G |
1.504 |
| GLUTAMIC ACID; GM/100G |
5.177 |
| GLYCINE; GM/100G |
1.861 |
| PROLINE; GM/100G |
1.777 |
| SERINE; GM/100G |
.862 |
| CAPRIC ACID; GM/100G |
.007 |
| LAURIC ACID; GM/100G |
.012 |
| MYRISTIC ACID; GM/100G |
.258 |
| PALMITIC ACID; GM/100G |
3.478 |
| PALMITOLEIC ACID; GM/100G |
.816 |
| STEARIC ACID; GM/100G |
1.527 |
| OLEIC ACID; GM/100G |
5.869 |
| ARACHIDONIC ACID; GM/100G |
.043 |
| SELENIUM; MCG/100G |
30 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
