| NAME |
POPEYES,FRIED CHICK,MILD,DRUMSTK,MEAT & SKN W/ BREADING |
| CODE |
21-457 |
| PROTEIN; GM/100G |
20.44 |
| LIPIDS; GM/100G |
19.14 |
| CARBOHYDRATE; GM/100G |
9.84 |
| FOOD ENERGY; KCAL/100G |
293 |
| WATER; GM/100G |
48.14 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
1.06 |
| COMMON UNITS |
drumstick |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
171 |
| POTASSIUM; MG/100G |
261 |
| SODIUM; MG/100G |
588 |
| ZINC; MG/100G |
1.76 |
| COPPER; MG/100G |
.074 |
| MANGANESE; MG/100G |
.121 |
| GRAMS/COMMON UNIT |
44 |
| THIAMIN; MG/100G |
.101 |
| RIBOFLAVIN; MG/100G |
.25 |
| NIACIN; MG/100G |
5.443 |
| PANTOTHENIC ACID; MG/100G |
1.205 |
| VITAMIN B6; MG/100G |
.235 |
| VITAMIN B12; MCG/100G |
.62 |
| LINOLEIC ACID; GM/100G |
1.97 |
| LINOLENIC ACID; GM/100G |
.113 |
| CHOLESTEROL; MG/100G |
108 |
| SATURATED FAT; GM/100G |
6.591 |
| MONOUNSATURATED FAT; GM/100G |
8.488 |
| POLYUNSATURATED FAT; GM/100G |
2.226 |
| ASH; GM/100G |
2.44 |
| % AS PURCHASED |
80 |
| TRYPTOPHAN; GM/100G |
.156 |
| THREONINE; GM/100G |
.674 |
| ISOLEUCINE; GM/100G |
.6 |
| LEUCINE; GM/100G |
1.246 |
| LYSINE; GM/100G |
.887 |
| METHIONINE; GM/100G |
.296 |
| CYSTINE; GM/100G |
.237 |
| PHENYLALANINE; GM/100G |
.782 |
| TYROSINE; GM/100G |
.625 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.745 |
| ARGININE; GM/100G |
1.156 |
| HISTIDINE; GM/100G |
.487 |
| ALANINE; GM/100G |
1.164 |
| ASPARTIC ACID; GM/100G |
1.388 |
| GLUTAMIC ACID; GM/100G |
4.779 |
| GLYCINE; GM/100G |
1.718 |
| PROLINE; GM/100G |
1.64 |
| SERINE; GM/100G |
.796 |
| CAPRIC ACID; GM/100G |
.008 |
| LAURIC ACID; GM/100G |
.015 |
| MYRISTIC ACID; GM/100G |
.306 |
| PALMITIC ACID; GM/100G |
4.248 |
| PALMITOLEIC ACID; GM/100G |
1.061 |
| STEARIC ACID; GM/100G |
1.83 |
| OLEIC ACID; GM/100G |
7.215 |
| ARACHIDONIC ACID; GM/100G |
.062 |
| SELENIUM; MCG/100G |
27.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
