| NAME |
POPEYES,FRIED CHICK,MILD,THIGH,MEAT & SKN W/ BREADING |
| CODE |
21-458 |
| PROTEIN; GM/100G |
18.6 |
| LIPIDS; GM/100G |
21.75 |
| CARBOHYDRATE; GM/100G |
10.83 |
| FOOD ENERGY; KCAL/100G |
313 |
| WATER; GM/100G |
46.33 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
1.03 |
| COMMON UNITS |
thigh |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
162 |
| POTASSIUM; MG/100G |
256 |
| SODIUM; MG/100G |
595 |
| ZINC; MG/100G |
1.34 |
| COPPER; MG/100G |
.072 |
| MANGANESE; MG/100G |
.124 |
| GRAMS/COMMON UNIT |
56 |
| THIAMIN; MG/100G |
.097 |
| RIBOFLAVIN; MG/100G |
.233 |
| NIACIN; MG/100G |
5.576 |
| PANTOTHENIC ACID; MG/100G |
1.235 |
| VITAMIN B6; MG/100G |
.242 |
| VITAMIN B12; MCG/100G |
.47 |
| LINOLEIC ACID; GM/100G |
2.307 |
| LINOLENIC ACID; GM/100G |
.131 |
| CHOLESTEROL; MG/100G |
108 |
| SATURATED FAT; GM/100G |
7.426 |
| MONOUNSATURATED FAT; GM/100G |
9.723 |
| POLYUNSATURATED FAT; GM/100G |
2.58 |
| ASH; GM/100G |
2.5 |
| % AS PURCHASED |
84 |
| TRYPTOPHAN; GM/100G |
.142 |
| THREONINE; GM/100G |
.614 |
| ISOLEUCINE; GM/100G |
.546 |
| LEUCINE; GM/100G |
1.134 |
| LYSINE; GM/100G |
.807 |
| METHIONINE; GM/100G |
.269 |
| CYSTINE; GM/100G |
.215 |
| PHENYLALANINE; GM/100G |
.711 |
| TYROSINE; GM/100G |
.569 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.678 |
| ARGININE; GM/100G |
1.052 |
| HISTIDINE; GM/100G |
.443 |
| ALANINE; GM/100G |
1.059 |
| ASPARTIC ACID; GM/100G |
1.263 |
| GLUTAMIC ACID; GM/100G |
4.349 |
| GLYCINE; GM/100G |
1.563 |
| PROLINE; GM/100G |
1.493 |
| SERINE; GM/100G |
.725 |
| CAPRIC ACID; GM/100G |
.008 |
| LAURIC ACID; GM/100G |
.017 |
| MYRISTIC ACID; GM/100G |
.331 |
| PALMITIC ACID; GM/100G |
4.874 |
| PALMITOLEIC ACID; GM/100G |
1.228 |
| STEARIC ACID; GM/100G |
1.999 |
| OLEIC ACID; GM/100G |
8.261 |
| ARACHIDONIC ACID; GM/100G |
.059 |
| SELENIUM; MCG/100G |
26 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
