| NAME |
POPEYES,FRIED CHICK,MILD,WING,MEAT & SKN W/ BREADING |
| CODE |
21-459 |
| PROTEIN; GM/100G |
19.95 |
| LIPIDS; GM/100G |
24.08 |
| CARBOHYDRATE; GM/100G |
14.08 |
| FOOD ENERGY; KCAL/100G |
353 |
| WATER; GM/100G |
39.02 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
1 |
| COMMON UNITS |
wing |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
155 |
| POTASSIUM; MG/100G |
232 |
| SODIUM; MG/100G |
689 |
| ZINC; MG/100G |
1.16 |
| COPPER; MG/100G |
.061 |
| MANGANESE; MG/100G |
.149 |
| GRAMS/COMMON UNIT |
20 |
| THIAMIN; MG/100G |
.096 |
| RIBOFLAVIN; MG/100G |
.167 |
| NIACIN; MG/100G |
6.456 |
| PANTOTHENIC ACID; MG/100G |
1.096 |
| VITAMIN B6; MG/100G |
.31 |
| VITAMIN B12; MCG/100G |
.41 |
| LINOLEIC ACID; GM/100G |
2.428 |
| LINOLENIC ACID; GM/100G |
.142 |
| CHOLESTEROL; MG/100G |
105 |
| SATURATED FAT; GM/100G |
8.415 |
| MONOUNSATURATED FAT; GM/100G |
10.717 |
| POLYUNSATURATED FAT; GM/100G |
2.723 |
| ASH; GM/100G |
2.87 |
| % AS PURCHASED |
79 |
| TRYPTOPHAN; GM/100G |
.153 |
| THREONINE; GM/100G |
.658 |
| ISOLEUCINE; GM/100G |
.586 |
| LEUCINE; GM/100G |
1.216 |
| LYSINE; GM/100G |
.866 |
| METHIONINE; GM/100G |
.289 |
| CYSTINE; GM/100G |
.231 |
| PHENYLALANINE; GM/100G |
.763 |
| TYROSINE; GM/100G |
.611 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.727 |
| ARGININE; GM/100G |
1.128 |
| HISTIDINE; GM/100G |
.475 |
| ALANINE; GM/100G |
1.136 |
| ASPARTIC ACID; GM/100G |
1.355 |
| GLUTAMIC ACID; GM/100G |
4.665 |
| GLYCINE; GM/100G |
1.677 |
| PROLINE; GM/100G |
1.601 |
| SERINE; GM/100G |
.777 |
| CAPRIC ACID; GM/100G |
.009 |
| LAURIC ACID; GM/100G |
.018 |
| MYRISTIC ACID; GM/100G |
.406 |
| PALMITIC ACID; GM/100G |
5.389 |
| PALMITOLEIC ACID; GM/100G |
1.297 |
| STEARIC ACID; GM/100G |
2.353 |
| OLEIC ACID; GM/100G |
9.15 |
| ARACHIDONIC ACID; GM/100G |
.06 |
| SELENIUM; MCG/100G |
27.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
