| NAME |
GRILLED CHICK,BACON & TOMO CLB SNDWCH,W/ CHS,LETTUCE,& MAYO |
| CODE |
21-461 |
| PROTEIN; GM/100G |
17.19 |
| LIPIDS; GM/100G |
8.05 |
| CARBOHYDRATE; GM/100G |
19.87 |
| FOOD ENERGY; KCAL/100G |
220 |
| WATER; GM/100G |
52.52 |
| CALCIUM; MG/100G |
95 |
| IRON; MG/100G |
1.37 |
| COMMON UNITS |
sandwich |
| MAGNESIUM; MG/100G |
32 |
| PHOSPHORUS; MG/100G |
215 |
| POTASSIUM; MG/100G |
226 |
| SODIUM; MG/100G |
630 |
| ZINC; MG/100G |
1.34 |
| COPPER; MG/100G |
.089 |
| ALPHA TOCOPHEROL; MG/100G |
.61 |
| VITAMIN A; IU/100G |
359 |
| ASCORBIC ACID; MG/100G |
4.4 |
| GRAMS/COMMON UNIT |
268 |
| THIAMIN; MG/100G |
.172 |
| RIBOFLAVIN; MG/100G |
.186 |
| NIACIN; MG/100G |
5.575 |
| PANTOTHENIC ACID; MG/100G |
.826 |
| VITAMIN B6; MG/100G |
.296 |
| FOLATE; MCG/100G |
31 |
| VITAMIN B12; MCG/100G |
.47 |
| LINOLEIC ACID; GM/100G |
1.623 |
| LINOLENIC ACID; GM/100G |
.211 |
| CHOLESTEROL; MG/100G |
46 |
| SATURATED FAT; GM/100G |
3.109 |
| MONOUNSATURATED FAT; GM/100G |
2.949 |
| POLYUNSATURATED FAT; GM/100G |
1.88 |
| VITAMIN A; RE/100G |
35 |
| ASH; GM/100G |
2.38 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.2 |
| TOTAL TOCOPHEROL; MG/100G |
.61 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.049 |
| LAURIC ACID; GM/100G |
.044 |
| MYRISTIC ACID; GM/100G |
.288 |
| PALMITIC ACID; GM/100G |
1.764 |
| PALMITOLEIC ACID; GM/100G |
.21 |
| STEARIC ACID; GM/100G |
.816 |
| OLEIC ACID; GM/100G |
2.702 |
| ARACHIDONIC ACID; GM/100G |
.032 |
| VITAMIN K; MCG/100G |
8.7 |
| SELENIUM; MCG/100G |
24.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
