| NAME |
CRISPY CHICK,BACON,& TOMATO CLUB SNDWCH,W/ CHS,LETUCE,& MAYO |
| CODE |
21-462 |
| PROTEIN; GM/100G |
15.38 |
| LIPIDS; GM/100G |
11.76 |
| CARBOHYDRATE; GM/100G |
22.61 |
| FOOD ENERGY; KCAL/100G |
257 |
| WATER; GM/100G |
48.02 |
| CALCIUM; MG/100G |
92 |
| IRON; MG/100G |
1.32 |
| COMMON UNITS |
sandwich |
| MAGNESIUM; MG/100G |
31 |
| PHOSPHORUS; MG/100G |
224 |
| POTASSIUM; MG/100G |
256 |
| SODIUM; MG/100G |
605 |
| ZINC; MG/100G |
1.17 |
| COPPER; MG/100G |
.097 |
| ALPHA TOCOPHEROL; MG/100G |
.5 |
| VITAMIN A; IU/100G |
343 |
| ASCORBIC ACID; MG/100G |
3.8 |
| GRAMS/COMMON UNIT |
271 |
| THIAMIN; MG/100G |
.176 |
| RIBOFLAVIN; MG/100G |
.169 |
| NIACIN; MG/100G |
4.748 |
| PANTOTHENIC ACID; MG/100G |
.911 |
| VITAMIN B6; MG/100G |
.279 |
| FOLATE; MCG/100G |
30 |
| VITAMIN B12; MCG/100G |
.46 |
| LINOLEIC ACID; GM/100G |
2.884 |
| LINOLENIC ACID; GM/100G |
.287 |
| CHOLESTEROL; MG/100G |
38 |
| SATURATED FAT; GM/100G |
3.372 |
| MONOUNSATURATED FAT; GM/100G |
4.5 |
| POLYUNSATURATED FAT; GM/100G |
3.207 |
| VITAMIN A; RE/100G |
32 |
| ASH; GM/100G |
2.23 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.2 |
| TOTAL TOCOPHEROL; MG/100G |
.5 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.049 |
| LAURIC ACID; GM/100G |
.04 |
| MYRISTIC ACID; GM/100G |
.28 |
| PALMITIC ACID; GM/100G |
1.915 |
| PALMITOLEIC ACID; GM/100G |
.21 |
| STEARIC ACID; GM/100G |
.943 |
| OLEIC ACID; GM/100G |
4.216 |
| ARACHIDONIC ACID; GM/100G |
.036 |
| VITAMIN K; MCG/100G |
8.4 |
| SELENIUM; MCG/100G |
14.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
