| NAME |
FAST FOODS,FRIED CHICK,BREAST,MEAT ONLY,SKN & BRDING REMOVED |
| CODE |
21-464 |
| PROTEIN; GM/100G |
27.24 |
| LIPIDS; GM/100G |
4.5 |
| CARBOHYDRATE; GM/100G |
.59 |
| FOOD ENERGY; KCAL/100G |
152 |
| WATER; GM/100G |
65.53 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
.51 |
| COMMON UNITS |
breast |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
237 |
| POTASSIUM; MG/100G |
321 |
| SODIUM; MG/100G |
434 |
| ZINC; MG/100G |
.85 |
| COPPER; MG/100G |
.036 |
| MANGANESE; MG/100G |
.041 |
| ALPHA TOCOPHEROL; MG/100G |
.23 |
| VITAMIN A; IU/100G |
23 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
118 |
| THIAMIN; MG/100G |
.084 |
| RIBOFLAVIN; MG/100G |
.157 |
| NIACIN; MG/100G |
11.365 |
| PANTOTHENIC ACID; MG/100G |
1.687 |
| VITAMIN B6; MG/100G |
.477 |
| FOLATE; MCG/100G |
12 |
| VITAMIN B12; MCG/100G |
.34 |
| LINOLEIC ACID; GM/100G |
.978 |
| LINOLENIC ACID; GM/100G |
.046 |
| CHOLESTEROL; MG/100G |
96 |
| SATURATED FAT; GM/100G |
1.265 |
| MONOUNSATURATED FAT; GM/100G |
1.682 |
| POLYUNSATURATED FAT; GM/100G |
1.113 |
| VITAMIN A; RE/100G |
7 |
| ASH; GM/100G |
2.14 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.23 |
| % AS PURCHASED |
59 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.003 |
| LAURIC ACID; GM/100G |
.003 |
| MYRISTIC ACID; GM/100G |
.031 |
| PALMITIC ACID; GM/100G |
.868 |
| PALMITOLEIC ACID; GM/100G |
.188 |
| STEARIC ACID; GM/100G |
.326 |
| OLEIC ACID; GM/100G |
1.448 |
| ARACHIDONIC ACID; GM/100G |
.039 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
31.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |