FAST FOODS,FRIED CHICK,BREAST,MEAT ONLY,SKN & BRDING REMOVED (13283)    FOOD NUTRIENTS (112)

Name Value
NAME FAST FOODS,FRIED CHICK,BREAST,MEAT ONLY,SKN & BRDING REMOVED
CODE 21-464
PROTEIN; GM/100G 27.24
LIPIDS; GM/100G 4.5
CARBOHYDRATE; GM/100G .59
FOOD ENERGY; KCAL/100G 152
WATER; GM/100G 65.53
CALCIUM; MG/100G 20
IRON; MG/100G .51
COMMON UNITS breast
MAGNESIUM; MG/100G 28
PHOSPHORUS; MG/100G 237
POTASSIUM; MG/100G 321
SODIUM; MG/100G 434
ZINC; MG/100G .85
COPPER; MG/100G .036
MANGANESE; MG/100G .041
ALPHA TOCOPHEROL; MG/100G .23
VITAMIN A; IU/100G 23
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 118
THIAMIN; MG/100G .084
RIBOFLAVIN; MG/100G .157
NIACIN; MG/100G 11.365
PANTOTHENIC ACID; MG/100G 1.687
VITAMIN B6; MG/100G .477
FOLATE; MCG/100G 12
VITAMIN B12; MCG/100G .34
LINOLEIC ACID; GM/100G .978
LINOLENIC ACID; GM/100G .046
CHOLESTEROL; MG/100G 96
SATURATED FAT; GM/100G 1.265
MONOUNSATURATED FAT; GM/100G 1.682
POLYUNSATURATED FAT; GM/100G 1.113
VITAMIN A; RE/100G 7
ASH; GM/100G 2.14
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .23
% AS PURCHASED 59
EDITABLE? NO
CAPRIC ACID; GM/100G .003
LAURIC ACID; GM/100G .003
MYRISTIC ACID; GM/100G .031
PALMITIC ACID; GM/100G .868
PALMITOLEIC ACID; GM/100G .188
STEARIC ACID; GM/100G .326
OLEIC ACID; GM/100G 1.448
ARACHIDONIC ACID; GM/100G .039
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 31.1
SOURCE OF DATA USDA Std. Reference, Release 23