FAST FOODS,FRIED CHICK,SKN & BREADING FROM ALL PIECES (13287)    FOOD NUTRIENTS (112)

Name Value
NAME FAST FOODS,FRIED CHICK,SKN & BREADING FROM ALL PIECES
CODE 21-468
PROTEIN; GM/100G 12.06
LIPIDS; GM/100G 33.82
CARBOHYDRATE; GM/100G 21.09
FOOD ENERGY; KCAL/100G 437
WATER; GM/100G 30.01
CALCIUM; MG/100G 40
IRON; MG/100G .93
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 147
POTASSIUM; MG/100G 185
SODIUM; MG/100G 766
ZINC; MG/100G .65
COPPER; MG/100G .304
MANGANESE; MG/100G .271
ALPHA TOCOPHEROL; MG/100G .32
VITAMIN A; IU/100G 142
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .051
RIBOFLAVIN; MG/100G .111
NIACIN; MG/100G 4.29
PANTOTHENIC ACID; MG/100G .892
VITAMIN B6; MG/100G .146
FOLATE; MCG/100G 41
VITAMIN B12; MCG/100G .33
LINOLEIC ACID; GM/100G 8.674
LINOLENIC ACID; GM/100G .443
CHOLESTEROL; MG/100G 73
SATURATED FAT; GM/100G 8.819
MONOUNSATURATED FAT; GM/100G 12.692
POLYUNSATURATED FAT; GM/100G 9.268
VITAMIN A; RE/100G 43
ASH; GM/100G 3.02
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.3
TOTAL TOCOPHEROL; MG/100G .32
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .007
LAURIC ACID; GM/100G .016
MYRISTIC ACID; GM/100G .272
PALMITIC ACID; GM/100G 6.148
PALMITOLEIC ACID; GM/100G 1.413
STEARIC ACID; GM/100G 2.126
OLEIC ACID; GM/100G 11.017
ARACHIDONIC ACID; GM/100G .055
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 15.8
SOURCE OF DATA USDA Std. Reference, Release 23