| NAME |
FAST FOODS,FRIED CHICK,BREAST,MEAT & SKN W/ BREADING |
| CODE |
21-469 |
| PROTEIN; GM/100G |
21.91 |
| LIPIDS; GM/100G |
14.8 |
| CARBOHYDRATE; GM/100G |
7.79 |
| FOOD ENERGY; KCAL/100G |
252 |
| WATER; GM/100G |
53.05 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
.66 |
| COMMON UNITS |
breast |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
205 |
| POTASSIUM; MG/100G |
273 |
| SODIUM; MG/100G |
551 |
| ZINC; MG/100G |
.78 |
| COPPER; MG/100G |
.13 |
| MANGANESE; MG/100G |
.122 |
| ALPHA TOCOPHEROL; MG/100G |
.26 |
| VITAMIN A; IU/100G |
65 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
118 |
| THIAMIN; MG/100G |
.072 |
| RIBOFLAVIN; MG/100G |
.141 |
| NIACIN; MG/100G |
8.878 |
| PANTOTHENIC ACID; MG/100G |
1.408 |
| VITAMIN B6; MG/100G |
.361 |
| FOLATE; MCG/100G |
22 |
| VITAMIN B12; MCG/100G |
.34 |
| LINOLEIC ACID; GM/100G |
3.683 |
| LINOLENIC ACID; GM/100G |
.186 |
| CHOLESTEROL; MG/100G |
88 |
| SATURATED FAT; GM/100G |
3.92 |
| MONOUNSATURATED FAT; GM/100G |
5.551 |
| POLYUNSATURATED FAT; GM/100G |
3.979 |
| VITAMIN A; RE/100G |
19 |
| ASH; GM/100G |
2.45 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.5 |
| TOTAL TOCOPHEROL; MG/100G |
.26 |
| % AS PURCHASED |
90 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.005 |
| LAURIC ACID; GM/100G |
.008 |
| MYRISTIC ACID; GM/100G |
.116 |
| PALMITIC ACID; GM/100G |
2.724 |
| PALMITOLEIC ACID; GM/100G |
.618 |
| STEARIC ACID; GM/100G |
.959 |
| OLEIC ACID; GM/100G |
4.811 |
| ARACHIDONIC ACID; GM/100G |
.045 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
25.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
