FAST FOODS,FRIED CHICK,DRUMSTK,MEAT & SKN W/ BREADING (13289)    FOOD NUTRIENTS (112)

Name Value
NAME FAST FOODS,FRIED CHICK,DRUMSTK,MEAT & SKN W/ BREADING
CODE 21-470
PROTEIN; GM/100G 21.13
LIPIDS; GM/100G 16.92
CARBOHYDRATE; GM/100G 7.59
FOOD ENERGY; KCAL/100G 267
WATER; GM/100G 51.92
CALCIUM; MG/100G 24
IRON; MG/100G .99
COMMON UNITS drumstick
MAGNESIUM; MG/100G 22
PHOSPHORUS; MG/100G 188
POTASSIUM; MG/100G 253
SODIUM; MG/100G 591
ZINC; MG/100G 1.83
COPPER; MG/100G .162
MANGANESE; MG/100G .13
ALPHA TOCOPHEROL; MG/100G .33
VITAMIN A; IU/100G 75
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 40
THIAMIN; MG/100G .069
RIBOFLAVIN; MG/100G .234
NIACIN; MG/100G 5.209
PANTOTHENIC ACID; MG/100G 1.209
VITAMIN B6; MG/100G .227
FOLATE; MCG/100G 21
VITAMIN B12; MCG/100G .59
LINOLEIC ACID; GM/100G 4.052
LINOLENIC ACID; GM/100G .205
CHOLESTEROL; MG/100G 111
SATURATED FAT; GM/100G 4.458
MONOUNSATURATED FAT; GM/100G 6.446
POLYUNSATURATED FAT; GM/100G 4.408
VITAMIN A; RE/100G 22
ASH; GM/100G 2.45
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .5
TOTAL TOCOPHEROL; MG/100G .33
% AS PURCHASED 78
EDITABLE? NO
CAPRIC ACID; GM/100G .005
LAURIC ACID; GM/100G .009
MYRISTIC ACID; GM/100G .127
PALMITIC ACID; GM/100G 3.117
PALMITOLEIC ACID; GM/100G .784
STEARIC ACID; GM/100G 1.08
OLEIC ACID; GM/100G 5.528
ARACHIDONIC ACID; GM/100G .07
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 26.2
SOURCE OF DATA USDA Std. Reference, Release 23