| NAME |
FAST FOODS,FRIED CHICK,THIGH,MEAT & SKN & BREADING |
| CODE |
21-471 |
| PROTEIN; GM/100G |
18.2 |
| LIPIDS; GM/100G |
20.35 |
| CARBOHYDRATE; GM/100G |
9.35 |
| FOOD ENERGY; KCAL/100G |
293 |
| WATER; GM/100G |
49.61 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
.95 |
| COMMON UNITS |
thigh |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
179 |
| POTASSIUM; MG/100G |
244 |
| SODIUM; MG/100G |
618 |
| ZINC; MG/100G |
1.34 |
| COPPER; MG/100G |
.179 |
| MANGANESE; MG/100G |
.145 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
85 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
66 |
| THIAMIN; MG/100G |
.066 |
| RIBOFLAVIN; MG/100G |
.208 |
| NIACIN; MG/100G |
5.188 |
| PANTOTHENIC ACID; MG/100G |
1.206 |
| VITAMIN B6; MG/100G |
.234 |
| FOLATE; MCG/100G |
25 |
| VITAMIN B12; MCG/100G |
.46 |
| LINOLEIC ACID; GM/100G |
4.764 |
| LINOLENIC ACID; GM/100G |
.244 |
| CHOLESTEROL; MG/100G |
101 |
| SATURATED FAT; GM/100G |
5.473 |
| MONOUNSATURATED FAT; GM/100G |
7.978 |
| POLYUNSATURATED FAT; GM/100G |
5.151 |
| VITAMIN A; RE/100G |
25 |
| ASH; GM/100G |
2.49 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.6 |
| TOTAL TOCOPHEROL; MG/100G |
.27 |
| % AS PURCHASED |
86 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.005 |
| LAURIC ACID; GM/100G |
.011 |
| MYRISTIC ACID; GM/100G |
.155 |
| PALMITIC ACID; GM/100G |
3.883 |
| PALMITOLEIC ACID; GM/100G |
.978 |
| STEARIC ACID; GM/100G |
1.281 |
| OLEIC ACID; GM/100G |
6.838 |
| ARACHIDONIC ACID; GM/100G |
.062 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
23.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
