FAST FOODS,FRIED CHICK,WING,MEAT & SKN & BREADING (13291)    FOOD NUTRIENTS (112)

Name Value
NAME FAST FOODS,FRIED CHICK,WING,MEAT & SKN & BREADING
CODE 21-472
PROTEIN; GM/100G 21.34
LIPIDS; GM/100G 21.06
CARBOHYDRATE; GM/100G 10.93
FOOD ENERGY; KCAL/100G 319
WATER; GM/100G 43.87
CALCIUM; MG/100G 34
IRON; MG/100G .9
COMMON UNITS wing
MAGNESIUM; MG/100G 22
PHOSPHORUS; MG/100G 178
POTASSIUM; MG/100G 233
SODIUM; MG/100G 701
ZINC; MG/100G 1.25
COPPER; MG/100G .165
MANGANESE; MG/100G .161
ALPHA TOCOPHEROL; MG/100G .33
VITAMIN A; IU/100G 86
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 25
THIAMIN; MG/100G .058
RIBOFLAVIN; MG/100G .152
NIACIN; MG/100G 6.421
PANTOTHENIC ACID; MG/100G 1.13
VITAMIN B6; MG/100G .32
FOLATE; MCG/100G 22
VITAMIN B12; MCG/100G .41
LINOLEIC ACID; GM/100G 5.272
LINOLENIC ACID; GM/100G .268
CHOLESTEROL; MG/100G 107
SATURATED FAT; GM/100G 5.5
MONOUNSATURATED FAT; GM/100G 7.883
POLYUNSATURATED FAT; GM/100G 5.693
VITAMIN A; RE/100G 26
ASH; GM/100G 2.79
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .6
TOTAL TOCOPHEROL; MG/100G .33
% AS PURCHASED 77
EDITABLE? NO
CAPRIC ACID; GM/100G .005
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .163
PALMITIC ACID; GM/100G 3.83
PALMITOLEIC ACID; GM/100G .898
STEARIC ACID; GM/100G 1.337
OLEIC ACID; GM/100G 6.821
ARACHIDONIC ACID; GM/100G .063
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 26.1
SOURCE OF DATA USDA Std. Reference, Release 23