| NAME |
MORNINGSTAR FARMS SPICY BLACK BEAN BURGER,FRZ,UNPREP |
| CODE |
22-123 |
| PROTEIN; GM/100G |
16.1 |
| LIPIDS; GM/100G |
5.7 |
| CARBOHYDRATE; GM/100G |
19.7 |
| FOOD ENERGY; KCAL/100G |
171 |
| WATER; GM/100G |
56.5 |
| CALCIUM; MG/100G |
103 |
| IRON; MG/100G |
2.2 |
| COMMON UNITS |
patty |
| MAGNESIUM; MG/100G |
51 |
| PHOSPHORUS; MG/100G |
189 |
| POTASSIUM; MG/100G |
380 |
| SODIUM; MG/100G |
520 |
| ZINC; MG/100G |
1 |
| COPPER; MG/100G |
.2 |
| MANGANESE; MG/100G |
.7 |
| VITAMIN A; IU/100G |
100 |
| ASCORBIC ACID; MG/100G |
1 |
| GRAMS/COMMON UNIT |
67 |
| THIAMIN; MG/100G |
13.6 |
| RIBOFLAVIN; MG/100G |
.3 |
| NIACIN; MG/100G |
1.8 |
| VITAMIN B6; MG/100G |
.16 |
| FOLATE; MCG/100G |
49 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
1 |
| SATURATED FAT; GM/100G |
.8 |
| MONOUNSATURATED FAT; GM/100G |
1.5 |
| POLYUNSATURATED FAT; GM/100G |
3.3 |
| VITAMIN A; RE/100G |
5 |
| ASH; GM/100G |
2 |
| TOTAL DIETARY FIBER; GM/100G |
6.8 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
