MACARONI & CHS,CND ENTREE (13307)    FOOD NUTRIENTS (112)

Name Value
NAME MACARONI & CHS,CND ENTREE
CODE 22-247
PROTEIN; GM/100G 3.38
LIPIDS; GM/100G 2.46
CARBOHYDRATE; GM/100G 11.52
FOOD ENERGY; KCAL/100G 82
WATER; GM/100G 81.39
CALCIUM; MG/100G 35
IRON; MG/100G .9
COMMON UNITS serving
MAGNESIUM; MG/100G 9
PHOSPHORUS; MG/100G 47
POTASSIUM; MG/100G 84
SODIUM; MG/100G 302
ZINC; MG/100G .45
COPPER; MG/100G .296
MANGANESE; MG/100G .224
ALPHA TOCOPHEROL; MG/100G .05
VITAMIN A; IU/100G 65
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 244
THIAMIN; MG/100G .101
RIBOFLAVIN; MG/100G .114
NIACIN; MG/100G 1.183
PANTOTHENIC ACID; MG/100G .074
VITAMIN B6; MG/100G .037
FOLATE; MCG/100G 13
VITAMIN B12; MCG/100G .15
LINOLEIC ACID; GM/100G .303
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 6
SATURATED FAT; GM/100G .881
MONOUNSATURATED FAT; GM/100G .6
POLYUNSATURATED FAT; GM/100G .303
VITAMIN A; RE/100G 17
ASH; GM/100G 1.25
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .5
TOTAL TOCOPHEROL; MG/100G .05
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .175
PALMITIC ACID; GM/100G .591
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .115
OLEIC ACID; GM/100G .6
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .2
SELENIUM; MCG/100G 9.5
SOURCE OF DATA USDA Std. Reference, Release 23