BEEF POT PIE,FRZ ENTREE,PREP (13311)    FOOD NUTRIENTS (112)

Name Value
NAME BEEF POT PIE,FRZ ENTREE,PREP
CODE 22-529
PROTEIN; GM/100G 7.25
LIPIDS; GM/100G 11.39
CARBOHYDRATE; GM/100G 22.05
FOOD ENERGY; KCAL/100G 220
WATER; GM/100G 58.05
CALCIUM; MG/100G 14
IRON; MG/100G 1.25
COMMON UNITS pie
MAGNESIUM; MG/100G 13
PHOSPHORUS; MG/100G 67
POTASSIUM; MG/100G 115
SODIUM; MG/100G 365
ZINC; MG/100G 1.1
COPPER; MG/100G .03
MANGANESE; MG/100G .207
ALPHA TOCOPHEROL; MG/100G .26
ASCORBIC ACID; MG/100G .3
GRAMS/COMMON UNIT 268
THIAMIN; MG/100G .197
RIBOFLAVIN; MG/100G .087
NIACIN; MG/100G 1.633
PANTOTHENIC ACID; MG/100G .145
VITAMIN B6; MG/100G .133
FOLATE; MCG/100G 18
VITAMIN B12; MCG/100G .32
LINOLEIC ACID; GM/100G 1.345
LINOLENIC ACID; GM/100G .065
CHOLESTEROL; MG/100G 21
SATURATED FAT; GM/100G 4.149
MONOUNSATURATED FAT; GM/100G 5.312
POLYUNSATURATED FAT; GM/100G 1.462
ASH; GM/100G 1.26
TOTAL DIETARY FIBER; GM/100G .8
TOTAL TOCOPHEROL; MG/100G 1.13
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .077
THREONINE; GM/100G .267
ISOLEUCINE; GM/100G .271
LEUCINE; GM/100G .517
LYSINE; GM/100G .419
METHIONINE; GM/100G .133
CYSTINE; GM/100G .106
PHENYLALANINE; GM/100G .299
TYROSINE; GM/100G .2
EDITABLE? NO
VALINE; GM/100G .316
ARGININE; GM/100G .402
HISTIDINE; GM/100G .187
ALANINE; GM/100G .37
ASPARTIC ACID; GM/100G .542
GLUTAMIC ACID; GM/100G 1.546
GLYCINE; GM/100G .37
PROLINE; GM/100G .55
SERINE; GM/100G .289
CAPRIC ACID; GM/100G .005
LAURIC ACID; GM/100G .002
MYRISTIC ACID; GM/100G .177
PALMITIC ACID; GM/100G 2.36
PALMITOLEIC ACID; GM/100G .245
STEARIC ACID; GM/100G 1.497
OLEIC ACID; GM/100G 4.94
ARACHIDONIC ACID; GM/100G .005
VITAMIN K; MCG/100G 2.7
SELENIUM; MCG/100G 5.3
SOURCE OF DATA USDA Std. Reference, Release 23