CHILI CON CARNE W/BNS,CND ENTREE (13316)    FOOD NUTRIENTS (112)

Name Value
NAME CHILI CON CARNE W/BNS,CND ENTREE
CODE 22-904
PROTEIN; GM/100G 7.09
LIPIDS; GM/100G 5.26
CARBOHYDRATE; GM/100G 11.43
FOOD ENERGY; KCAL/100G 121
WATER; GM/100G 74.34
CALCIUM; MG/100G 38
IRON; MG/100G 2.61
COMMON UNITS cup
MAGNESIUM; MG/100G 29
PHOSPHORUS; MG/100G 97
POTASSIUM; MG/100G 274
SODIUM; MG/100G 424
ZINC; MG/100G 1.04
COPPER; MG/100G .271
MANGANESE; MG/100G .237
VITAMIN A; IU/100G 398
ASCORBIC ACID; MG/100G 1.4
GRAMS/COMMON UNIT 246
THIAMIN; MG/100G .052
RIBOFLAVIN; MG/100G .1
NIACIN; MG/100G .971
PANTOTHENIC ACID; MG/100G .164
VITAMIN B6; MG/100G .127
FOLATE; MCG/100G 26
VITAMIN B12; MCG/100G .65
LINOLEIC ACID; GM/100G .319
LINOLENIC ACID; GM/100G .103
CHOLESTEROL; MG/100G 13
SATURATED FAT; GM/100G 1.74
MONOUNSATURATED FAT; GM/100G 2.144
POLYUNSATURATED FAT; GM/100G .427
ASH; GM/100G 1.88
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 3.9
% AS PURCHASED 100
EDITABLE? NO
LAURIC ACID; GM/100G .008
MYRISTIC ACID; GM/100G .111
PALMITIC ACID; GM/100G 1.002
PALMITOLEIC ACID; GM/100G .198
STEARIC ACID; GM/100G .526
OLEIC ACID; GM/100G 1.809
ARACHIDONIC ACID; GM/100G .009
SELENIUM; MCG/100G 10.2
SOURCE OF DATA USDA Std. Reference, Release 23