CHICKEN POT PIE,FRZ ENTREE,PREP (13318)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN POT PIE,FRZ ENTREE,PREP
CODE 22-906
PROTEIN; GM/100G 6.08
LIPIDS; GM/100G 10.83
CARBOHYDRATE; GM/100G 23.03
FOOD ENERGY; KCAL/100G 214
WATER; GM/100G 58.68
CALCIUM; MG/100G 29
IRON; MG/100G 1.1
COMMON UNITS pie
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 82
POTASSIUM; MG/100G 124
SODIUM; MG/100G 380
ZINC; MG/100G .56
COPPER; MG/100G .03
MANGANESE; MG/100G .223
ALPHA TOCOPHEROL; MG/100G .16
VITAMIN A; IU/100G 1053
ASCORBIC ACID; MG/100G .3
GRAMS/COMMON UNIT 234
THIAMIN; MG/100G .231
RIBOFLAVIN; MG/100G .11
NIACIN; MG/100G 2.23
PANTOTHENIC ACID; MG/100G .472
VITAMIN B6; MG/100G .12
FOLATE; MCG/100G 35
VITAMIN B12; MCG/100G .32
LINOLEIC ACID; GM/100G 1.25
LINOLENIC ACID; GM/100G .069
CHOLESTEROL; MG/100G 24
SATURATED FAT; GM/100G 3.613
MONOUNSATURATED FAT; GM/100G 3.7
POLYUNSATURATED FAT; GM/100G 1.387
VITAMIN A; RE/100G 55
ASH; GM/100G 1.37
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.2
TOTAL TOCOPHEROL; MG/100G .54
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .071
THREONINE; GM/100G .211
ISOLEUCINE; GM/100G .222
LEUCINE; GM/100G .418
LYSINE; GM/100G .313
METHIONINE; GM/100G .096
CYSTINE; GM/100G .089
PHENYLALANINE; GM/100G .244
TYROSINE; GM/100G .17
EDITABLE? NO
VALINE; GM/100G .25
ARGININE; GM/100G .309
HISTIDINE; GM/100G .166
ALANINE; GM/100G .273
ASPARTIC ACID; GM/100G .42
GLUTAMIC ACID; GM/100G 1.319
GLYCINE; GM/100G .239
PROLINE; GM/100G .532
SERINE; GM/100G .244
CAPRIC ACID; GM/100G .02
LAURIC ACID; GM/100G .023
MYRISTIC ACID; GM/100G .183
PALMITIC ACID; GM/100G 2.208
PALMITOLEIC ACID; GM/100G .274
STEARIC ACID; GM/100G 1.115
OLEIC ACID; GM/100G 3.331
ARACHIDONIC ACID; GM/100G .018
VITAMIN K; MCG/100G 1.6
SELENIUM; MCG/100G 7.1
SOURCE OF DATA USDA Std. Reference, Release 23