SPAGHETTI,W/ MEATBALLS,CND (13323)    FOOD NUTRIENTS (112)

Name Value
NAME SPAGHETTI,W/ MEATBALLS,CND
CODE 22-912
PROTEIN; GM/100G 4.17
LIPIDS; GM/100G 5.1
CARBOHYDRATE; GM/100G 11.11
FOOD ENERGY; KCAL/100G 107
WATER; GM/100G 78.24
CALCIUM; MG/100G 12
IRON; MG/100G 1.31
COMMON UNITS cup
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 4
POTASSIUM; MG/100G 141
SODIUM; MG/100G 406
ZINC; MG/100G .6
COPPER; MG/100G .096
MANGANESE; MG/100G .218
GRAMS/COMMON UNIT 255
THIAMIN; MG/100G .091
RIBOFLAVIN; MG/100G .106
NIACIN; MG/100G 1.986
VITAMIN B6; MG/100G .064
FOLATE; MCG/100G 20
VITAMIN B12; MCG/100G .28
LINOLEIC ACID; GM/100G .302
LINOLENIC ACID; GM/100G .041
CHOLESTEROL; MG/100G 9
SATURATED FAT; GM/100G 1.98
MONOUNSATURATED FAT; GM/100G 2.216
POLYUNSATURATED FAT; GM/100G .36
ASH; GM/100G 1.38
% AS PURCHASED 100
EDITABLE? NO
LAURIC ACID; GM/100G .008
MYRISTIC ACID; GM/100G .144
PALMITIC ACID; GM/100G 1.083
PALMITOLEIC ACID; GM/100G .193
STEARIC ACID; GM/100G .643
OLEIC ACID; GM/100G 1.871
ARACHIDONIC ACID; GM/100G .009
VITAMIN K; MCG/100G 1.1
SELENIUM; MCG/100G 9.7
SOURCE OF DATA USDA Std. Reference, Release 23