MACARONI & CHS,CND,MICROWAVEABLE (13329)    FOOD NUTRIENTS (112)

Name Value
NAME MACARONI & CHS,CND,MICROWAVEABLE
CODE 22-919
PROTEIN; GM/100G 5.98
LIPIDS; GM/100G 5.99
CARBOHYDRATE; GM/100G 13.96
FOOD ENERGY; KCAL/100G 134
WATER; GM/100G 72.94
CALCIUM; MG/100G 57
IRON; MG/100G .91
MAGNESIUM; MG/100G 13
PHOSPHORUS; MG/100G 97
POTASSIUM; MG/100G 72
SODIUM; MG/100G 335
ZINC; MG/100G .55
COPPER; MG/100G .26
MANGANESE; MG/100G .22
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .076
RIBOFLAVIN; MG/100G .186
NIACIN; MG/100G 1.046
PANTOTHENIC ACID; MG/100G .13
VITAMIN B6; MG/100G .037
VITAMIN B12; MCG/100G .09
LINOLEIC ACID; GM/100G .4
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 20
SATURATED FAT; GM/100G 3.398
MONOUNSATURATED FAT; GM/100G 1.644
POLYUNSATURATED FAT; GM/100G .4
ASH; GM/100G 1.12
TOTAL DIETARY FIBER; GM/100G .4
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .132
LAURIC ACID; GM/100G .176
MYRISTIC ACID; GM/100G .577
PALMITIC ACID; GM/100G 1.702
PALMITOLEIC ACID; GM/100G .111
STEARIC ACID; GM/100G .812
OLEIC ACID; GM/100G 1.533
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 11.5
SOURCE OF DATA USDA Std. Reference, Release 23