BURRITO,BEAN & CHS,MICROWAVED (13330)    FOOD NUTRIENTS (112)

Name Value
NAME BURRITO,BEAN & CHS,MICROWAVED
CODE 22-927
PROTEIN; GM/100G 8.6
LIPIDS; GM/100G 7.17
CARBOHYDRATE; GM/100G 40.37
FOOD ENERGY; KCAL/100G 260
WATER; GM/100G 41.77
CALCIUM; MG/100G 68
IRON; MG/100G 3.61
COMMON UNITS oz
MAGNESIUM; MG/100G 43
PHOSPHORUS; MG/100G 78
POTASSIUM; MG/100G 273
SODIUM; MG/100G 637
ZINC; MG/100G 1.12
COPPER; MG/100G .276
MANGANESE; MG/100G .583
ALPHA TOCOPHEROL; MG/100G .23
VITAMIN A; IU/100G 231
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G .387
RIBOFLAVIN; MG/100G .197
NIACIN; MG/100G 2.636
PANTOTHENIC ACID; MG/100G .004
VITAMIN B6; MG/100G .108
FOLATE; MCG/100G 74
VITAMIN B12; MCG/100G .05
LINOLEIC ACID; GM/100G 1.643
LINOLENIC ACID; GM/100G .213
CHOLESTEROL; MG/100G 3
SATURATED FAT; GM/100G 1.933
MONOUNSATURATED FAT; GM/100G 2.788
POLYUNSATURATED FAT; GM/100G 1.856
VITAMIN A; RE/100G 60
ASH; GM/100G 2.09
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 10.4
TOTAL TOCOPHEROL; MG/100G .23
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .102
THREONINE; GM/100G .25
ISOLEUCINE; GM/100G .339
LEUCINE; GM/100G .621
LYSINE; GM/100G .312
METHIONINE; GM/100G .158
CYSTINE; GM/100G .145
PHENYLALANINE; GM/100G .425
TYROSINE; GM/100G .277
EDITABLE? NO
VALINE; GM/100G .387
ARGININE; GM/100G .344
HISTIDINE; GM/100G .208
ALANINE; GM/100G .276
ASPARTIC ACID; GM/100G .44
GLUTAMIC ACID; GM/100G 2.522
GLYCINE; GM/100G .277
PROLINE; GM/100G .909
SERINE; GM/100G .433
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .096
PALMITIC ACID; GM/100G 1.147
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .689
OLEIC ACID; GM/100G 2.788
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 3
SELENIUM; MCG/100G 14
SOURCE OF DATA USDA Std. Reference, Release 23