| NAME |
LASAGNA,VEG,FRZ,BKD |
| CODE |
22-956 |
| PROTEIN; GM/100G |
6.87 |
| LIPIDS; GM/100G |
6.04 |
| CARBOHYDRATE; GM/100G |
14.18 |
| FOOD ENERGY; KCAL/100G |
139 |
| WATER; GM/100G |
71.24 |
| CALCIUM; MG/100G |
150 |
| IRON; MG/100G |
.55 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
140 |
| POTASSIUM; MG/100G |
170 |
| SODIUM; MG/100G |
352 |
| ZINC; MG/100G |
.87 |
| COPPER; MG/100G |
.073 |
| MANGANESE; MG/100G |
.191 |
| ALPHA TOCOPHEROL; MG/100G |
.46 |
| VITAMIN A; IU/100G |
647 |
| ASCORBIC ACID; MG/100G |
1.1 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.117 |
| RIBOFLAVIN; MG/100G |
.185 |
| NIACIN; MG/100G |
.81 |
| PANTOTHENIC ACID; MG/100G |
.197 |
| VITAMIN B6; MG/100G |
.102 |
| FOLATE; MCG/100G |
14 |
| VITAMIN B12; MCG/100G |
.59 |
| LINOLEIC ACID; GM/100G |
.975 |
| LINOLENIC ACID; GM/100G |
.135 |
| CHOLESTEROL; MG/100G |
14 |
| SATURATED FAT; GM/100G |
2.422 |
| MONOUNSATURATED FAT; GM/100G |
1.455 |
| POLYUNSATURATED FAT; GM/100G |
1.13 |
| VITAMIN A; RE/100G |
68 |
| ASH; GM/100G |
1.66 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.9 |
| TOTAL TOCOPHEROL; MG/100G |
.46 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.111 |
| THREONINE; GM/100G |
.25 |
| ISOLEUCINE; GM/100G |
.293 |
| LEUCINE; GM/100G |
.517 |
| LYSINE; GM/100G |
.295 |
| METHIONINE; GM/100G |
.121 |
| CYSTINE; GM/100G |
.093 |
| PHENYLALANINE; GM/100G |
.294 |
| TYROSINE; GM/100G |
.244 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.343 |
| ARGININE; GM/100G |
.189 |
| HISTIDINE; GM/100G |
.151 |
| ALANINE; GM/100G |
.207 |
| ASPARTIC ACID; GM/100G |
.422 |
| GLUTAMIC ACID; GM/100G |
1.519 |
| GLYCINE; GM/100G |
.158 |
| PROLINE; GM/100G |
.664 |
| SERINE; GM/100G |
.26 |
| CAPRIC ACID; GM/100G |
.085 |
| LAURIC ACID; GM/100G |
.095 |
| MYRISTIC ACID; GM/100G |
.335 |
| PALMITIC ACID; GM/100G |
1.17 |
| PALMITOLEIC ACID; GM/100G |
.05 |
| STEARIC ACID; GM/100G |
.505 |
| OLEIC ACID; GM/100G |
1.375 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
17.8 |
| SELENIUM; MCG/100G |
14.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
