| NAME |
TKY,STUFFING,MSHD POTATO W/GRAVY,ASSORTED VEG,FRZ,MICROWAVE |
| CODE |
22-957 |
| PROTEIN; GM/100G |
6.97 |
| LIPIDS; GM/100G |
3.89 |
| CARBOHYDRATE; GM/100G |
16.32 |
| FOOD ENERGY; KCAL/100G |
128 |
| WATER; GM/100G |
71.16 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
.79 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
106 |
| POTASSIUM; MG/100G |
230 |
| SODIUM; MG/100G |
420 |
| ZINC; MG/100G |
.48 |
| COPPER; MG/100G |
.056 |
| MANGANESE; MG/100G |
.157 |
| ALPHA TOCOPHEROL; MG/100G |
.24 |
| VITAMIN A; IU/100G |
319 |
| ASCORBIC ACID; MG/100G |
.8 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.138 |
| RIBOFLAVIN; MG/100G |
.252 |
| NIACIN; MG/100G |
3.057 |
| PANTOTHENIC ACID; MG/100G |
.233 |
| VITAMIN B6; MG/100G |
.177 |
| FOLATE; MCG/100G |
24 |
| VITAMIN B12; MCG/100G |
.33 |
| LINOLEIC ACID; GM/100G |
.965 |
| LINOLENIC ACID; GM/100G |
.102 |
| CHOLESTEROL; MG/100G |
14 |
| SATURATED FAT; GM/100G |
.877 |
| MONOUNSATURATED FAT; GM/100G |
1.235 |
| POLYUNSATURATED FAT; GM/100G |
1.087 |
| VITAMIN A; RE/100G |
18 |
| ASH; GM/100G |
1.66 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.3 |
| TOTAL TOCOPHEROL; MG/100G |
1.66 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.104 |
| THREONINE; GM/100G |
.271 |
| ISOLEUCINE; GM/100G |
.295 |
| LEUCINE; GM/100G |
.509 |
| LYSINE; GM/100G |
.496 |
| METHIONINE; GM/100G |
.156 |
| CYSTINE; GM/100G |
.093 |
| PHENYLALANINE; GM/100G |
.278 |
| TYROSINE; GM/100G |
.179 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.323 |
| ARGININE; GM/100G |
.387 |
| HISTIDINE; GM/100G |
.196 |
| ALANINE; GM/100G |
.346 |
| ASPARTIC ACID; GM/100G |
.664 |
| GLUTAMIC ACID; GM/100G |
1.303 |
| GLYCINE; GM/100G |
.266 |
| PROLINE; GM/100G |
.336 |
| SERINE; GM/100G |
.278 |
| CAPRIC ACID; GM/100G |
.007 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
.572 |
| PALMITOLEIC ACID; GM/100G |
.055 |
| STEARIC ACID; GM/100G |
.237 |
| OLEIC ACID; GM/100G |
1.18 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| VITAMIN K; MCG/100G |
11.5 |
| SELENIUM; MCG/100G |
7.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
