| NAME |
MACARONI & CHS DINNER W/ DRY SAU MIX,BOXED,UNCKD |
| CODE |
22-959 |
| PROTEIN; GM/100G |
14.97 |
| LIPIDS; GM/100G |
3.42 |
| CARBOHYDRATE; GM/100G |
69.21 |
| FOOD ENERGY; KCAL/100G |
368 |
| WATER; GM/100G |
8.92 |
| CALCIUM; MG/100G |
114 |
| IRON; MG/100G |
3.18 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
61 |
| PHOSPHORUS; MG/100G |
307 |
| POTASSIUM; MG/100G |
394 |
| SODIUM; MG/100G |
761 |
| ZINC; MG/100G |
1.42 |
| COPPER; MG/100G |
.845 |
| MANGANESE; MG/100G |
.761 |
| ALPHA TOCOPHEROL; MG/100G |
.13 |
| VITAMIN A; IU/100G |
66 |
| ASCORBIC ACID; MG/100G |
.7 |
| GRAMS/COMMON UNIT |
70 |
| THIAMIN; MG/100G |
1.04 |
| RIBOFLAVIN; MG/100G |
.626 |
| NIACIN; MG/100G |
3.882 |
| PANTOTHENIC ACID; MG/100G |
1.252 |
| VITAMIN B6; MG/100G |
.142 |
| FOLATE; MCG/100G |
204 |
| VITAMIN B12; MCG/100G |
.77 |
| LINOLEIC ACID; GM/100G |
.813 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
7 |
| SATURATED FAT; GM/100G |
1.151 |
| MONOUNSATURATED FAT; GM/100G |
.665 |
| POLYUNSATURATED FAT; GM/100G |
.813 |
| VITAMIN A; RE/100G |
18 |
| ASH; GM/100G |
3.47 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.2 |
| TOTAL TOCOPHEROL; MG/100G |
.13 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.221 |
| THREONINE; GM/100G |
.492 |
| ISOLEUCINE; GM/100G |
.581 |
| LEUCINE; GM/100G |
1.082 |
| LYSINE; GM/100G |
.405 |
| METHIONINE; GM/100G |
.167 |
| CYSTINE; GM/100G |
.179 |
| PHENYLALANINE; GM/100G |
.692 |
| TYROSINE; GM/100G |
.223 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.639 |
| ARGININE; GM/100G |
.504 |
| HISTIDINE; GM/100G |
.327 |
| ALANINE; GM/100G |
.472 |
| ASPARTIC ACID; GM/100G |
.76 |
| GLUTAMIC ACID; GM/100G |
4.554 |
| GLYCINE; GM/100G |
.444 |
| PROLINE; GM/100G |
1.785 |
| SERINE; GM/100G |
.728 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.164 |
| PALMITIC ACID; GM/100G |
.77 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.217 |
| OLEIC ACID; GM/100G |
.665 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.2 |
| SELENIUM; MCG/100G |
47.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
