| NAME |
BF,CHK,CLOD,SHLDR TENDER,MEDALLION,LN & FAT,0" FAT,CHOIC,RAW |
| CODE |
23-034 |
| PROTEIN; GM/100G |
20.51 |
| LIPIDS; GM/100G |
6.36 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
145 |
| WATER; GM/100G |
72.87 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
2.01 |
| COMMON UNITS |
medallion |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
200 |
| POTASSIUM; MG/100G |
339 |
| SODIUM; MG/100G |
59 |
| ZINC; MG/100G |
3.98 |
| COPPER; MG/100G |
.131 |
| MANGANESE; MG/100G |
.014 |
| ALPHA TOCOPHEROL; MG/100G |
.09 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
40 |
| THIAMIN; MG/100G |
.085 |
| RIBOFLAVIN; MG/100G |
.235 |
| NIACIN; MG/100G |
4.58 |
| PANTOTHENIC ACID; MG/100G |
.779 |
| VITAMIN B6; MG/100G |
.516 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
3.98 |
| LINOLEIC ACID; GM/100G |
.266 |
| LINOLENIC ACID; GM/100G |
.01 |
| CHOLESTEROL; MG/100G |
56 |
| SATURATED FAT; GM/100G |
2.328 |
| MONOUNSATURATED FAT; GM/100G |
2.43 |
| POLYUNSATURATED FAT; GM/100G |
.326 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.91 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.12 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.135 |
| THREONINE; GM/100G |
.819 |
| ISOLEUCINE; GM/100G |
.933 |
| LEUCINE; GM/100G |
1.632 |
| LYSINE; GM/100G |
1.733 |
| METHIONINE; GM/100G |
.534 |
| CYSTINE; GM/100G |
.265 |
| PHENYLALANINE; GM/100G |
.81 |
| TYROSINE; GM/100G |
.654 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.018 |
| ARGININE; GM/100G |
1.326 |
| HISTIDINE; GM/100G |
.655 |
| ALANINE; GM/100G |
1.247 |
| ASPARTIC ACID; GM/100G |
1.868 |
| GLUTAMIC ACID; GM/100G |
3.079 |
| GLYCINE; GM/100G |
1.249 |
| PROLINE; GM/100G |
.978 |
| SERINE; GM/100G |
.808 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.164 |
| PALMITIC ACID; GM/100G |
1.374 |
| PALMITOLEIC ACID; GM/100G |
.173 |
| STEARIC ACID; GM/100G |
.683 |
| OLEIC ACID; GM/100G |
2.215 |
| ARACHIDONIC ACID; GM/100G |
.05 |
| VITAMIN K; MCG/100G |
.2 |
| SELENIUM; MCG/100G |
30.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
