| NAME |
BF,CHK, CLOD,SHLDR TENDER,MED,LN & FAT,0" FAT,SE,CKD,GRILLED |
| CODE |
23-065 |
| PROTEIN; GM/100G |
26.45 |
| LIPIDS; GM/100G |
6.43 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
172 |
| WATER; GM/100G |
65.79 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
2.6 |
| COMMON UNITS |
medallion |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
223 |
| POTASSIUM; MG/100G |
348 |
| SODIUM; MG/100G |
58 |
| ZINC; MG/100G |
5.19 |
| COPPER; MG/100G |
.253 |
| MANGANESE; MG/100G |
.021 |
| ALPHA TOCOPHEROL; MG/100G |
.17 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
34 |
| THIAMIN; MG/100G |
.072 |
| RIBOFLAVIN; MG/100G |
.354 |
| NIACIN; MG/100G |
5.49 |
| PANTOTHENIC ACID; MG/100G |
.852 |
| VITAMIN B6; MG/100G |
.615 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
6.01 |
| LINOLEIC ACID; GM/100G |
.218 |
| LINOLENIC ACID; GM/100G |
.009 |
| CHOLESTEROL; MG/100G |
80 |
| SATURATED FAT; GM/100G |
1.7 |
| MONOUNSATURATED FAT; GM/100G |
3.284 |
| POLYUNSATURATED FAT; GM/100G |
.49 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.174 |
| THREONINE; GM/100G |
1.056 |
| ISOLEUCINE; GM/100G |
1.203 |
| LEUCINE; GM/100G |
2.104 |
| LYSINE; GM/100G |
2.235 |
| METHIONINE; GM/100G |
.689 |
| CYSTINE; GM/100G |
.341 |
| PHENYLALANINE; GM/100G |
1.045 |
| TYROSINE; GM/100G |
.843 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.312 |
| ARGININE; GM/100G |
1.71 |
| HISTIDINE; GM/100G |
.844 |
| ALANINE; GM/100G |
1.608 |
| ASPARTIC ACID; GM/100G |
2.409 |
| GLUTAMIC ACID; GM/100G |
3.97 |
| GLYCINE; GM/100G |
1.61 |
| PROLINE; GM/100G |
1.261 |
| SERINE; GM/100G |
1.042 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.123 |
| PALMITIC ACID; GM/100G |
.954 |
| PALMITOLEIC ACID; GM/100G |
.117 |
| STEARIC ACID; GM/100G |
.541 |
| OLEIC ACID; GM/100G |
1.567 |
| ARACHIDONIC ACID; GM/100G |
.036 |
| VITAMIN K; MCG/100G |
.2 |
| SELENIUM; MCG/100G |
38.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
