| Name | Value |
|---|---|
| NAME | MUFFINS, CORN, HOME RECIPE, ENR, WHL-GR MEAL |
| CODE | 1348-2 |
| PROTEIN; GM/100G | 7.2 |
| LIPIDS; GM/100G | 10.3 |
| CARBOHYDRATE; GM/100G | 42.5 |
| FOOD ENERGY; KCAL/100G | 288 |
| WATER; GM/100G | 37.8 |
| CALCIUM; MG/100G | 112 |
| IRON; MG/100G | 1.4 |
| COMMON UNITS | muffins |
| PHOSPHORUS; MG/100G | 216 |
| POTASSIUM; MG/100G | 132 |
| SODIUM; MG/100G | 495 |
| VITAMIN A; IU/100G | 310 |
| ASCORBIC ACID; MG/100G | .3 |
| GRAMS/COMMON UNIT | 40 |
| THIAMIN; MG/100G | .19 |
| RIBOFLAVIN; MG/100G | .19 |
| NIACIN; MG/100G | 1.3 |
| LINOLEIC ACID; GM/100G | 2.04 |
| CHOLESTEROL; MG/100G | 55 |
| SATURATED FAT; GM/100G | 3.03 |
| ASH; GM/100G | 2.2 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| OLEIC ACID; GM/100G | 4.54 |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |