| NAME |
MUFFINS, CORN, MADE FR MIX, W/EGG AND MILK |
| CODE |
18-280 |
| PROTEIN; GM/100G |
7.4 |
| LIPIDS; GM/100G |
10.2 |
| CARBOHYDRATE; GM/100G |
49.1 |
| FOOD ENERGY; KCAL/100G |
321 |
| WATER; GM/100G |
30.5 |
| CALCIUM; MG/100G |
75 |
| IRON; MG/100G |
1.94 |
| COMMON UNITS |
muffins |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
384 |
| POTASSIUM; MG/100G |
131 |
| SODIUM; MG/100G |
795 |
| ZINC; MG/100G |
.64 |
| COPPER; MG/100G |
.063 |
| MANGANESE; MG/100G |
.221 |
| VITAMIN A; IU/100G |
210 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
40 |
| THIAMIN; MG/100G |
.249 |
| RIBOFLAVIN; MG/100G |
.276 |
| NIACIN; MG/100G |
2.101 |
| PANTOTHENIC ACID; MG/100G |
.451 |
| VITAMIN B6; MG/100G |
.106 |
| FOLATE; MCG/100G |
57 |
| VITAMIN B12; MCG/100G |
.16 |
| LINOLEIC ACID; GM/100G |
1.159 |
| LINOLENIC ACID; GM/100G |
.064 |
| CHOLESTEROL; MG/100G |
62 |
| SATURATED FAT; GM/100G |
2.797 |
| MONOUNSATURATED FAT; GM/100G |
5.249 |
| POLYUNSATURATED FAT; GM/100G |
1.25 |
| VITAMIN A; RE/100G |
41 |
| ASH; GM/100G |
2.8 |
| TOTAL DIETARY FIBER; GM/100G |
2.4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.081 |
| THREONINE; GM/100G |
.273 |
| ISOLEUCINE; GM/100G |
.317 |
| LEUCINE; GM/100G |
.66 |
| LYSINE; GM/100G |
.323 |
| METHIONINE; GM/100G |
.166 |
| CYSTINE; GM/100G |
.139 |
| PHENYLALANINE; GM/100G |
.367 |
| TYROSINE; GM/100G |
.275 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.379 |
| ARGININE; GM/100G |
.341 |
| HISTIDINE; GM/100G |
.184 |
| ALANINE; GM/100G |
.356 |
| ASPARTIC ACID; GM/100G |
.498 |
| GLUTAMIC ACID; GM/100G |
1.659 |
| GLYCINE; GM/100G |
.251 |
| PROLINE; GM/100G |
.634 |
| SERINE; GM/100G |
.404 |
| CAPRIC ACID; GM/100G |
.013 |
| LAURIC ACID; GM/100G |
.015 |
| MYRISTIC ACID; GM/100G |
.096 |
| PALMITIC ACID; GM/100G |
1.507 |
| PALMITOLEIC ACID; GM/100G |
.054 |
| STEARIC ACID; GM/100G |
1.124 |
| OLEIC ACID; GM/100G |
5.189 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| SELENIUM; MCG/100G |
15.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
