| NAME |
BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,BRLD |
| CODE |
23-568 |
| PROTEIN; GM/100G |
25.93 |
| LIPIDS; GM/100G |
15.48 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
250 |
| WATER; GM/100G |
58.03 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
2.6 |
| COMMON UNITS |
patty |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
198 |
| POTASSIUM; MG/100G |
318 |
| SODIUM; MG/100G |
72 |
| ZINC; MG/100G |
6.31 |
| COPPER; MG/100G |
.085 |
| MANGANESE; MG/100G |
.012 |
| ALPHA TOCOPHEROL; MG/100G |
.45 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
77 |
| THIAMIN; MG/100G |
.046 |
| RIBOFLAVIN; MG/100G |
.176 |
| NIACIN; MG/100G |
5.378 |
| PANTOTHENIC ACID; MG/100G |
.657 |
| VITAMIN B6; MG/100G |
.382 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
2.64 |
| LINOLEIC ACID; GM/100G |
.367 |
| LINOLENIC ACID; GM/100G |
.063 |
| CHOLESTEROL; MG/100G |
90 |
| SATURATED FAT; GM/100G |
5.887 |
| MONOUNSATURATED FAT; GM/100G |
6.662 |
| POLYUNSATURATED FAT; GM/100G |
.485 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.02 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.45 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.133 |
| THREONINE; GM/100G |
1.004 |
| ISOLEUCINE; GM/100G |
1.145 |
| LEUCINE; GM/100G |
2.021 |
| LYSINE; GM/100G |
2.147 |
| METHIONINE; GM/100G |
.668 |
| CYSTINE; GM/100G |
.267 |
| PHENYLALANINE; GM/100G |
1.009 |
| TYROSINE; GM/100G |
.799 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.273 |
| ARGININE; GM/100G |
1.683 |
| HISTIDINE; GM/100G |
.844 |
| ALANINE; GM/100G |
1.619 |
| ASPARTIC ACID; GM/100G |
2.334 |
| GLUTAMIC ACID; GM/100G |
3.888 |
| GLYCINE; GM/100G |
1.743 |
| PROLINE; GM/100G |
1.311 |
| SERINE; GM/100G |
1.035 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.011 |
| MYRISTIC ACID; GM/100G |
.428 |
| PALMITIC ACID; GM/100G |
3.278 |
| PALMITOLEIC ACID; GM/100G |
.544 |
| STEARIC ACID; GM/100G |
1.93 |
| OLEIC ACID; GM/100G |
5.799 |
| ARACHIDONIC ACID; GM/100G |
.048 |
| VITAMIN K; MCG/100G |
1.2 |
| SELENIUM; MCG/100G |
21.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
