| NAME |
BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,PAN-BROILED |
| CODE |
23-569 |
| PROTEIN; GM/100G |
24.62 |
| LIPIDS; GM/100G |
14.02 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
232 |
| WATER; GM/100G |
60.61 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
2.68 |
| COMMON UNITS |
patty |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
211 |
| POTASSIUM; MG/100G |
349 |
| SODIUM; MG/100G |
79 |
| ZINC; MG/100G |
6.2 |
| COPPER; MG/100G |
.081 |
| MANGANESE; MG/100G |
.012 |
| ALPHA TOCOPHEROL; MG/100G |
.42 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
83 |
| THIAMIN; MG/100G |
.043 |
| RIBOFLAVIN; MG/100G |
.178 |
| NIACIN; MG/100G |
5.778 |
| PANTOTHENIC ACID; MG/100G |
.624 |
| VITAMIN B6; MG/100G |
.367 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
2.81 |
| LINOLEIC ACID; GM/100G |
.332 |
| LINOLENIC ACID; GM/100G |
.057 |
| CHOLESTEROL; MG/100G |
86 |
| SATURATED FAT; GM/100G |
5.335 |
| MONOUNSATURATED FAT; GM/100G |
6.037 |
| POLYUNSATURATED FAT; GM/100G |
.439 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.07 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.42 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.127 |
| THREONINE; GM/100G |
.954 |
| ISOLEUCINE; GM/100G |
1.087 |
| LEUCINE; GM/100G |
1.919 |
| LYSINE; GM/100G |
2.039 |
| METHIONINE; GM/100G |
.634 |
| CYSTINE; GM/100G |
.254 |
| PHENYLALANINE; GM/100G |
.959 |
| TYROSINE; GM/100G |
.758 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.209 |
| ARGININE; GM/100G |
1.598 |
| HISTIDINE; GM/100G |
.801 |
| ALANINE; GM/100G |
1.537 |
| ASPARTIC ACID; GM/100G |
2.216 |
| GLUTAMIC ACID; GM/100G |
3.692 |
| GLYCINE; GM/100G |
1.656 |
| PROLINE; GM/100G |
1.245 |
| SERINE; GM/100G |
.983 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.388 |
| PALMITIC ACID; GM/100G |
2.97 |
| PALMITOLEIC ACID; GM/100G |
.493 |
| STEARIC ACID; GM/100G |
1.749 |
| OLEIC ACID; GM/100G |
5.253 |
| ARACHIDONIC ACID; GM/100G |
.043 |
| VITAMIN K; MCG/100G |
1.2 |
| SELENIUM; MCG/100G |
20.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
