NAME |
MILK, LOWFAT, PAST & RAW, W/2% ADDED NFMS, WO/VIT A |
CODE |
1-152 |
PROTEIN; GM/100G |
3.95 |
LIPIDS; GM/100G |
1.98 |
CARBOHYDRATE; GM/100G |
5.49 |
FOOD ENERGY; KCAL/100G |
56 |
WATER; GM/100G |
87.71 |
CALCIUM; MG/100G |
143 |
IRON; MG/100G |
.06 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
15 |
PHOSPHORUS; MG/100G |
112 |
POTASSIUM; MG/100G |
182 |
SODIUM; MG/100G |
59 |
ZINC; MG/100G |
.41 |
COPPER; MG/100G |
.011 |
MANGANESE; MG/100G |
.002 |
VITAMIN A; IU/100G |
75 |
ASCORBIC ACID; MG/100G |
1.1 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.045 |
RIBOFLAVIN; MG/100G |
.194 |
NIACIN; MG/100G |
.101 |
PANTOTHENIC ACID; MG/100G |
.339 |
VITAMIN B6; MG/100G |
.046 |
FOLATE; MCG/100G |
5 |
VITAMIN B12; MCG/100G |
.39 |
LINOLEIC ACID; GM/100G |
.045 |
LINOLENIC ACID; GM/100G |
.003 |
CHOLESTEROL; MG/100G |
8 |
SATURATED FAT; GM/100G |
1.232 |
MONOUNSATURATED FAT; GM/100G |
.065 |
POLYUNSATURATED FAT; GM/100G |
.009 |
VITAMIN A; RE/100G |
17 |
ASH; GM/100G |
.87 |
TOTAL DIETARY FIBER; GM/100G |
0 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.05 |
THREONINE; GM/100G |
.161 |
ISOLEUCINE; GM/100G |
.216 |
LEUCINE; GM/100G |
.35 |
LYSINE; GM/100G |
.283 |
METHIONINE; GM/100G |
.09 |
CYSTINE; GM/100G |
.033 |
PHENYLALANINE; GM/100G |
.172 |
TYROSINE; GM/100G |
.172 |
EDITABLE? |
NO |
VALINE; GM/100G |
.239 |
ARGININE; GM/100G |
.129 |
HISTIDINE; GM/100G |
.097 |
ALANINE; GM/100G |
.123 |
ASPARTIC ACID; GM/100G |
.271 |
GLUTAMIC ACID; GM/100G |
.748 |
GLYCINE; GM/100G |
.076 |
PROLINE; GM/100G |
.346 |
SERINE; GM/100G |
.194 |
CAPRIC ACID; GM/100G |
.005 |
LAURIC ACID; GM/100G |
.003 |
MYRISTIC ACID; GM/100G |
.024 |
PALMITIC ACID; GM/100G |
.073 |
PALMITOLEIC ACID; GM/100G |
.009 |
STEARIC ACID; GM/100G |
.026 |
OLEIC ACID; GM/100G |
.498 |
ARACHIDONIC ACID; GM/100G |
0 |
SELENIUM; MCG/100G |
2.6 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |