| NAME |
SNACKS,POPCORN,UNPOPPED KRNLS |
| CODE |
25-002 |
| PROTEIN; GM/100G |
10.87 |
| LIPIDS; GM/100G |
4.31 |
| CARBOHYDRATE; GM/100G |
73.12 |
| FOOD ENERGY; KCAL/100G |
375 |
| WATER; GM/100G |
10.57 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
3.04 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
123 |
| PHOSPHORUS; MG/100G |
299 |
| POTASSIUM; MG/100G |
274 |
| SODIUM; MG/100G |
7 |
| ZINC; MG/100G |
2.75 |
| COPPER; MG/100G |
.228 |
| MANGANESE; MG/100G |
.963 |
| ALPHA TOCOPHEROL; MG/100G |
.25 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.317 |
| RIBOFLAVIN; MG/100G |
.047 |
| NIACIN; MG/100G |
1.6 |
| PANTOTHENIC ACID; MG/100G |
.395 |
| VITAMIN B6; MG/100G |
.288 |
| FOLATE; MCG/100G |
62 |
| LINOLEIC ACID; GM/100G |
2.268 |
| LINOLENIC ACID; GM/100G |
.027 |
| SATURATED FAT; GM/100G |
.64 |
| MONOUNSATURATED FAT; GM/100G |
.992 |
| POLYUNSATURATED FAT; GM/100G |
2.476 |
| ASH; GM/100G |
1.13 |
| TOTAL DIETARY FIBER; GM/100G |
12.7 |
| TOTAL TOCOPHEROL; MG/100G |
4.06 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.003 |
| PALMITIC ACID; GM/100G |
.531 |
| PALMITOLEIC ACID; GM/100G |
.006 |
| STEARIC ACID; GM/100G |
.081 |
| OLEIC ACID; GM/100G |
.921 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
