SNACKS,M&M MARS,KUDOS WHL GRAIN BAR,M&M'S MILK CHOC (13624)    FOOD NUTRIENTS (112)

Name Value
NAME SNACKS,M&M MARS,KUDOS WHL GRAIN BAR,M&M'S MILK CHOC
CODE 25-009
PROTEIN; GM/100G 3.78
LIPIDS; GM/100G 11.95
CARBOHYDRATE; GM/100G 73.01
FOOD ENERGY; KCAL/100G 415
WATER; GM/100G 8
CALCIUM; MG/100G 943
IRON; MG/100G .85
COMMON UNITS bar
SODIUM; MG/100G 341
VITAMIN A; IU/100G 51
ASCORBIC ACID; MG/100G .2
GRAMS/COMMON UNIT 24
CHOLESTEROL; MG/100G 4
SATURATED FAT; GM/100G 6.802
ASH; GM/100G 3
TOTAL DIETARY FIBER; GM/100G 2.4
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23