NOODLES, EGG, ENR, CKD (1363)    FOOD NUTRIENTS (112)

Name Value
NAME NOODLES, EGG, ENR, CKD
CODE 20-110
PROTEIN; GM/100G 4.54
LIPIDS; GM/100G 2.07
CARBOHYDRATE; GM/100G 25.16
FOOD ENERGY; KCAL/100G 138
WATER; GM/100G 67.73
CALCIUM; MG/100G 12
IRON; MG/100G 1.47
COMMON UNITS cups
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 76
POTASSIUM; MG/100G 38
SODIUM; MG/100G 5
ZINC; MG/100G .65
COPPER; MG/100G .098
MANGANESE; MG/100G .315
ALPHA TOCOPHEROL; MG/100G .17
VITAMIN A; IU/100G 21
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 160
THIAMIN; MG/100G .289
RIBOFLAVIN; MG/100G .136
NIACIN; MG/100G 2.077
PANTOTHENIC ACID; MG/100G .263
VITAMIN B6; MG/100G .046
FOLATE; MCG/100G 84
VITAMIN B12; MCG/100G .09
LINOLEIC ACID; GM/100G .522
LINOLENIC ACID; GM/100G .028
CHOLESTEROL; MG/100G 29
SATURATED FAT; GM/100G .419
MONOUNSATURATED FAT; GM/100G .581
POLYUNSATURATED FAT; GM/100G .552
VITAMIN A; RE/100G 6
ASH; GM/100G .5
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.2
TOTAL TOCOPHEROL; MG/100G .8
% AS PURCHASED 319
TRYPTOPHAN; GM/100G .043
THREONINE; GM/100G .138
ISOLEUCINE; GM/100G .19
LEUCINE; GM/100G .365
LYSINE; GM/100G .137
METHIONINE; GM/100G .086
CYSTINE; GM/100G .096
PHENYLALANINE; GM/100G .24
TYROSINE; GM/100G .094
EDITABLE? NO
VALINE; GM/100G .22
ARGININE; GM/100G .192
HISTIDINE; GM/100G .121
ALANINE; GM/100G .165
ASPARTIC ACID; GM/100G .244
GLUTAMIC ACID; GM/100G 1.468
GLYCINE; GM/100G .159
PROLINE; GM/100G .495
SERINE; GM/100G .257
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .005
PALMITIC ACID; GM/100G .341
PALMITOLEIC ACID; GM/100G .045
STEARIC ACID; GM/100G .073
OLEIC ACID; GM/100G .537
ARACHIDONIC ACID; GM/100G .001
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 23.9
SOURCE OF DATA USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990