FORMULATED BAR,SLIM-FAST OPTIMA MEAL BAR,MILK CHOC PNUT (13633)    FOOD NUTRIENTS (112)

Name Value
NAME FORMULATED BAR,SLIM-FAST OPTIMA MEAL BAR,MILK CHOC PNUT
CODE 25-020
PROTEIN; GM/100G 16.19
LIPIDS; GM/100G 8.92
CARBOHYDRATE; GM/100G 60.21
FOOD ENERGY; KCAL/100G 386
WATER; GM/100G 10.87
CALCIUM; MG/100G 668
IRON; MG/100G 4.98
COMMON UNITS bar
MAGNESIUM; MG/100G 250
PHOSPHORUS; MG/100G 673
POTASSIUM; MG/100G 289
SODIUM; MG/100G 253
ZINC; MG/100G 5.73
COPPER; MG/100G .284
MANGANESE; MG/100G .743
ALPHA TOCOPHEROL; MG/100G 40.25
VITAMIN A; IU/100G 3133
ASCORBIC ACID; MG/100G 96.6
GRAMS/COMMON UNIT 55
THIAMIN; MG/100G 1.7
RIBOFLAVIN; MG/100G 1.9
NIACIN; MG/100G 21.2
PANTOTHENIC ACID; MG/100G 10.1
VITAMIN B6; MG/100G 2.1
FOLATE; MCG/100G 430
VITAMIN B12; MCG/100G 7.9
LINOLEIC ACID; GM/100G .998
LINOLENIC ACID; GM/100G .035
CHOLESTEROL; MG/100G 7
SATURATED FAT; GM/100G 5.36
MONOUNSATURATED FAT; GM/100G 2.428
POLYUNSATURATED FAT; GM/100G 1.132
VITAMIN A; RE/100G 940
ASH; GM/100G 3.81
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 5.1
TOTAL TOCOPHEROL; MG/100G 42.72
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .22
THREONINE; GM/100G .57
ISOLEUCINE; GM/100G .56
LEUCINE; GM/100G 1.25
LYSINE; GM/100G .58
METHIONINE; GM/100G .22
CYSTINE; GM/100G .15
PHENYLALANINE; GM/100G .87
TYROSINE; GM/100G .58
EDITABLE? NO
VALINE; GM/100G .74
ARGININE; GM/100G 1.37
HISTIDINE; GM/100G .4
ALANINE; GM/100G .66
ASPARTIC ACID; GM/100G 1.88
GLUTAMIC ACID; GM/100G 3.37
GLYCINE; GM/100G .78
PROLINE; GM/100G 1.15
SERINE; GM/100G .96
CAPRIC ACID; GM/100G .169
LAURIC ACID; GM/100G 2.074
MYRISTIC ACID; GM/100G .713
PALMITIC ACID; GM/100G .931
PALMITOLEIC ACID; GM/100G .006
STEARIC ACID; GM/100G 1.105
OLEIC ACID; GM/100G 2.193
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 129.3
SELENIUM; MCG/100G 46.7
SOURCE OF DATA USDA Std. Reference, Release 23