SNACKS,PLANTAIN CHIPS,SALTED (13640)    FOOD NUTRIENTS (112)

Name Value
NAME SNACKS,PLANTAIN CHIPS,SALTED
CODE 25-027
PROTEIN; GM/100G 2.28
LIPIDS; GM/100G 29.59
CARBOHYDRATE; GM/100G 63.84
FOOD ENERGY; KCAL/100G 531
WATER; GM/100G 2.09
CALCIUM; MG/100G 9
IRON; MG/100G .97
COMMON UNITS oz
MAGNESIUM; MG/100G 71
PHOSPHORUS; MG/100G 78
POTASSIUM; MG/100G 786
SODIUM; MG/100G 202
ZINC; MG/100G .37
COPPER; MG/100G .198
MANGANESE; MG/100G .276
ALPHA TOCOPHEROL; MG/100G 5.04
VITAMIN A; IU/100G 1386
ASCORBIC ACID; MG/100G 32.1
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .065
RIBOFLAVIN; MG/100G .04
NIACIN; MG/100G .802
PANTOTHENIC ACID; MG/100G 1.1
VITAMIN B6; MG/100G .46
FOLATE; MCG/100G 35
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 11.617
LINOLENIC ACID; GM/100G .078
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 8.337
MONOUNSATURATED FAT; GM/100G 5.632
POLYUNSATURATED FAT; GM/100G 11.739
VITAMIN A; RE/100G 69
ASH; GM/100G 2.19
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 3.5
TOTAL TOCOPHEROL; MG/100G 6.9
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .036
LAURIC ACID; GM/100G .033
MYRISTIC ACID; GM/100G .21
PALMITIC ACID; GM/100G 7.084
PALMITOLEIC ACID; GM/100G .116
STEARIC ACID; GM/100G .781
OLEIC ACID; GM/100G 5.473
ARACHIDONIC ACID; GM/100G .001
VITAMIN K; MCG/100G 28.6
SELENIUM; MCG/100G .4
SOURCE OF DATA USDA Std. Reference, Release 23