| NAME |
SNACKS,GRANOLA BAR,KASHI GOLEAN,CHEWY,MXD FLAVORS |
| CODE |
25-032 |
| PROTEIN; GM/100G |
16.67 |
| LIPIDS; GM/100G |
7.69 |
| CARBOHYDRATE; GM/100G |
63.42 |
| FOOD ENERGY; KCAL/100G |
390 |
| WATER; GM/100G |
9.23 |
| CALCIUM; MG/100G |
103 |
| IRON; MG/100G |
1.62 |
| MAGNESIUM; MG/100G |
321 |
| PHOSPHORUS; MG/100G |
255 |
| POTASSIUM; MG/100G |
429 |
| SODIUM; MG/100G |
321 |
| ZINC; MG/100G |
1.4 |
| COPPER; MG/100G |
.382 |
| MANGANESE; MG/100G |
.562 |
| ALPHA TOCOPHEROL; MG/100G |
.81 |
| VITAMIN A; IU/100G |
63 |
| ASCORBIC ACID; MG/100G |
.4 |
| THIAMIN; MG/100G |
.135 |
| RIBOFLAVIN; MG/100G |
.151 |
| NIACIN; MG/100G |
.68 |
| PANTOTHENIC ACID; MG/100G |
.503 |
| VITAMIN B6; MG/100G |
.095 |
| FOLATE; MCG/100G |
39 |
| VITAMIN B12; MCG/100G |
.16 |
| LINOLEIC ACID; GM/100G |
1.033 |
| LINOLENIC ACID; GM/100G |
.195 |
| CHOLESTEROL; MG/100G |
6 |
| SATURATED FAT; GM/100G |
3.227 |
| MONOUNSATURATED FAT; GM/100G |
2.558 |
| POLYUNSATURATED FAT; GM/100G |
1.228 |
| VITAMIN A; RE/100G |
17 |
| ASH; GM/100G |
2.99 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
3 |
| TOTAL DIETARY FIBER; GM/100G |
7.7 |
| TOTAL TOCOPHEROL; MG/100G |
.81 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.133 |
| LAURIC ACID; GM/100G |
1.005 |
| MYRISTIC ACID; GM/100G |
.512 |
| PALMITIC ACID; GM/100G |
.96 |
| PALMITOLEIC ACID; GM/100G |
.047 |
| STEARIC ACID; GM/100G |
.395 |
| OLEIC ACID; GM/100G |
2.471 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
3.6 |
| SELENIUM; MCG/100G |
11.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
