SNACKS,GRANOLA BAR,KASHI TLC BAR,CHEWY,MXD FLAVORS (13645)    FOOD NUTRIENTS (112)

Name Value
NAME SNACKS,GRANOLA BAR,KASHI TLC BAR,CHEWY,MXD FLAVORS
CODE 25-033
PROTEIN; GM/100G 18.57
LIPIDS; GM/100G 15.71
CARBOHYDRATE; GM/100G 53.26
FOOD ENERGY; KCAL/100G 429
WATER; GM/100G 9.34
CALCIUM; MG/100G 0
IRON; MG/100G 3.39
MAGNESIUM; MG/100G 107
PHOSPHORUS; MG/100G 271
POTASSIUM; MG/100G 415
SODIUM; MG/100G 293
ZINC; MG/100G 1.6
COPPER; MG/100G .506
MANGANESE; MG/100G .779
ALPHA TOCOPHEROL; MG/100G 7.14
VITAMIN A; IU/100G 8
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .115
RIBOFLAVIN; MG/100G .289
NIACIN; MG/100G 1.158
PANTOTHENIC ACID; MG/100G .389
VITAMIN B6; MG/100G .063
FOLATE; MCG/100G 45
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 3.876
LINOLENIC ACID; GM/100G .193
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.213
MONOUNSATURATED FAT; GM/100G 9.486
POLYUNSATURATED FAT; GM/100G 4.181
VITAMIN A; RE/100G 2
ASH; GM/100G 3.11
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 11.4
TOTAL TOCOPHEROL; MG/100G 7.22
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .003
PALMITIC ACID; GM/100G .934
PALMITOLEIC ACID; GM/100G .071
STEARIC ACID; GM/100G .21
OLEIC ACID; GM/100G 9.291
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.7
SELENIUM; MCG/100G 9.1
SOURCE OF DATA USDA Std. Reference, Release 23