| NAME |
SNACKS,GRANOLA BAR,KASHI GOLEAN,CRUNCHY,MXD FLAVORS |
| CODE |
25-034 |
| PROTEIN; GM/100G |
17.88 |
| LIPIDS; GM/100G |
9.23 |
| CARBOHYDRATE; GM/100G |
59.58 |
| FOOD ENERGY; KCAL/100G |
393 |
| WATER; GM/100G |
9.43 |
| CALCIUM; MG/100G |
434 |
| IRON; MG/100G |
5.2 |
| MAGNESIUM; MG/100G |
86 |
| PHOSPHORUS; MG/100G |
263 |
| POTASSIUM; MG/100G |
300 |
| SODIUM; MG/100G |
486 |
| ZINC; MG/100G |
4.83 |
| COPPER; MG/100G |
.79 |
| MANGANESE; MG/100G |
1.108 |
| ALPHA TOCOPHEROL; MG/100G |
10.27 |
| VITAMIN A; IU/100G |
179 |
| ASCORBIC ACID; MG/100G |
19.3 |
| THIAMIN; MG/100G |
.259 |
| RIBOFLAVIN; MG/100G |
.179 |
| NIACIN; MG/100G |
1.888 |
| PANTOTHENIC ACID; MG/100G |
.316 |
| VITAMIN B6; MG/100G |
1.073 |
| FOLATE; MCG/100G |
215 |
| VITAMIN B12; MCG/100G |
3.22 |
| LINOLEIC ACID; GM/100G |
1.222 |
| LINOLENIC ACID; GM/100G |
.045 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
4.687 |
| MONOUNSATURATED FAT; GM/100G |
2.498 |
| POLYUNSATURATED FAT; GM/100G |
1.268 |
| VITAMIN A; RE/100G |
50 |
| ASH; GM/100G |
3.89 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
11 |
| TOTAL DIETARY FIBER; GM/100G |
5.9 |
| TOTAL TOCOPHEROL; MG/100G |
10.27 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.18 |
| LAURIC ACID; GM/100G |
2.242 |
| MYRISTIC ACID; GM/100G |
.788 |
| PALMITIC ACID; GM/100G |
.895 |
| PALMITOLEIC ACID; GM/100G |
.014 |
| STEARIC ACID; GM/100G |
.406 |
| OLEIC ACID; GM/100G |
2.48 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.7 |
| SELENIUM; MCG/100G |
6.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
