SNACKS,GRANOLA BITES,MXD FLAVORS (13648)    FOOD NUTRIENTS (112)

Name Value
NAME SNACKS,GRANOLA BITES,MXD FLAVORS
CODE 25-036
PROTEIN; GM/100G 7.17
LIPIDS; GM/100G 17.5
CARBOHYDRATE; GM/100G 66.27
FOOD ENERGY; KCAL/100G 451
WATER; GM/100G 7.88
CALCIUM; MG/100G 41
IRON; MG/100G 1.56
COMMON UNITS package
MAGNESIUM; MG/100G 69
PHOSPHORUS; MG/100G 216
POTASSIUM; MG/100G 285
SODIUM; MG/100G 33
ZINC; MG/100G 1.92
COPPER; MG/100G .247
MANGANESE; MG/100G 1.682
ALPHA TOCOPHEROL; MG/100G 2.51
VITAMIN A; IU/100G 10
ASCORBIC ACID; MG/100G .2
GRAMS/COMMON UNIT 20
THIAMIN; MG/100G .199
RIBOFLAVIN; MG/100G .146
NIACIN; MG/100G 2.318
PANTOTHENIC ACID; MG/100G .45
VITAMIN B6; MG/100G .143
FOLATE; MCG/100G 33
VITAMIN B12; MCG/100G .07
LINOLEIC ACID; GM/100G 2.321
LINOLENIC ACID; GM/100G .226
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 9.888
MONOUNSATURATED FAT; GM/100G 3.194
POLYUNSATURATED FAT; GM/100G 2.546
VITAMIN A; RE/100G 2
ASH; GM/100G 1.12
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 5.7
TOTAL TOCOPHEROL; MG/100G 2.51
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .018
THREONINE; GM/100G .065
ISOLEUCINE; GM/100G .065
LEUCINE; GM/100G .115
LYSINE; GM/100G .075
METHIONINE; GM/100G .023
CYSTINE; GM/100G .022
PHENYLALANINE; GM/100G .077
TYROSINE; GM/100G .062
EDITABLE? NO
VALINE; GM/100G .073
ARGININE; GM/100G .158
HISTIDINE; GM/100G .039
ALANINE; GM/100G .066
ASPARTIC ACID; GM/100G .185
GLUTAMIC ACID; GM/100G .326
GLYCINE; GM/100G .082
PROLINE; GM/100G .081
SERINE; GM/100G .079
CAPRIC ACID; GM/100G .257
LAURIC ACID; GM/100G 2.987
MYRISTIC ACID; GM/100G .962
PALMITIC ACID; GM/100G 4.395
PALMITOLEIC ACID; GM/100G .019
STEARIC ACID; GM/100G .866
OLEIC ACID; GM/100G 3.173
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 9.1
SELENIUM; MCG/100G 20
SOURCE OF DATA USDA Std. Reference, Release 23