NAME |
NOODLES, CHOW MEIN, CND |
CODE |
20-113 |
PROTEIN; GM/100G |
8.38 |
LIPIDS; GM/100G |
30.76 |
CARBOHYDRATE; GM/100G |
57.54 |
FOOD ENERGY; KCAL/100G |
527 |
WATER; GM/100G |
.73 |
CALCIUM; MG/100G |
20 |
IRON; MG/100G |
4.73 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
52 |
PHOSPHORUS; MG/100G |
161 |
POTASSIUM; MG/100G |
120 |
SODIUM; MG/100G |
439 |
ZINC; MG/100G |
1.4 |
COPPER; MG/100G |
.167 |
MANGANESE; MG/100G |
1.357 |
ALPHA TOCOPHEROL; MG/100G |
3.48 |
VITAMIN A; IU/100G |
1 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
45 |
THIAMIN; MG/100G |
.578 |
RIBOFLAVIN; MG/100G |
.421 |
NIACIN; MG/100G |
5.95 |
PANTOTHENIC ACID; MG/100G |
.533 |
VITAMIN B6; MG/100G |
.11 |
FOLATE; MCG/100G |
90 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
15.354 |
LINOLENIC ACID; GM/100G |
1.976 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
4.384 |
MONOUNSATURATED FAT; GM/100G |
7.689 |
POLYUNSATURATED FAT; GM/100G |
17.331 |
VITAMIN A; RE/100G |
0 |
ASH; GM/100G |
2.6 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
3.9 |
TOTAL TOCOPHEROL; MG/100G |
3.48 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.107 |
THREONINE; GM/100G |
.22 |
ISOLEUCINE; GM/100G |
.323 |
LEUCINE; GM/100G |
.57 |
LYSINE; GM/100G |
.16 |
METHIONINE; GM/100G |
.13 |
CYSTINE; GM/100G |
.235 |
PHENYLALANINE; GM/100G |
.405 |
TYROSINE; GM/100G |
.219 |
EDITABLE? |
NO |
VALINE; GM/100G |
.355 |
ARGININE; GM/100G |
.307 |
HISTIDINE; GM/100G |
.169 |
ALANINE; GM/100G |
.245 |
ASPARTIC ACID; GM/100G |
.341 |
GLUTAMIC ACID; GM/100G |
3.006 |
GLYCINE; GM/100G |
.264 |
PROLINE; GM/100G |
.917 |
SERINE; GM/100G |
.393 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.028 |
PALMITIC ACID; GM/100G |
3.264 |
PALMITOLEIC ACID; GM/100G |
.057 |
STEARIC ACID; GM/100G |
1.091 |
OLEIC ACID; GM/100G |
7.576 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
6.7 |
SELENIUM; MCG/100G |
43 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |